CASSAVA FLOUR TORTILLAS RECIPE | ALLRECIPES
Soft and pliable, these easy-to-make cassava flour tortillas taste similar to a whole wheat tortilla but are naturally gluten free. Use them for your sloppiest filling, and you'll be surprised how well they hold up and how delicious they taste!
Provided by Buckwheat Queen
Categories Bread Quick Bread Recipes Tortilla Recipes
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 4
Steps:
- Prepare a tortilla press with 2 pieces of parchment paper. Set aside.
- Pour warm water into a bowl and stir in salt until it dissolves.
- Combine flour, salt water, and oil in a bowl and mix with your hands until a smooth dough forms. Move dough to a smooth surface and lightly knead until dough feels compact and does not crumble. Separate into 4 equal pieces and roll them into balls.
- Heat a griddle over medium-high heat. Press one dough ball between 2 pieces of parchment paper in the tortilla press. Press down. Open press and carefully peel off the top piece of parchment paper. Flip tortilla onto your hand and carefully peel off the 2nd piece of paper. Return paper back onto tortilla press. Immediately cook the pressed tortilla on the hot griddle. Cook until bubbles form, flip over, and cook on the other side until browned. Do not flip the tortilla before bubbles form or the tortilla will break. Repeat with remaining dough balls.
- Serve immediately or cover with a cloth and reheat in the microwave for 30 seconds at 600W.
Nutrition Facts : Calories 220.5 calories, CarbohydrateContent 35.3 g, FatContent 8.7 g, FiberContent 0.9 g, ProteinContent 0.4 g, SaturatedFatContent 1.3 g, SodiumContent 150.6 mg
APPLE, ALMOND & CASHEW WRAPS RECIPE: HOW TO MAKE IT
After I tasted these wraps in a small bistro, I decided to try to make my own. I think I succeeded as the result is smooth, crunchy, sweet, salty and delightful.
Provided by Taste of Home
Categories Appetizers
Total Time 30 minutes
Prep Time 30 minutes
Cook Time 0 minutes
Yield 3 dozen.
Number Of Ingredients 11
Steps:
- Place the first six ingredients in a food processor. Cover and process until blended. Spread over tortillas., Combine the remaining ingredients; sprinkle over nut mixture. Roll up tightly and wrap in plastic. Refrigerate for 1 hour or until firm., Unwrap and cut each into six slices.
Nutrition Facts : Calories 85 calories, FatContent 4g fat (1g saturated fat), CholesterolContent 5mg cholesterol, SodiumContent 106mg sodium, CarbohydrateContent 9g carbohydrate (4g sugars, FiberContent 1g fiber), ProteinContent 3g protein. Diabetic Exchanges 1 fat
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