CARROT SALAD BBC RECIPES
CARROT RECIPES | BBC GOOD FOOD
A bright orange root vegetable that's versatile, sweet and nutritious.
Provided by Good Food team
Number Of Ingredients 1
HALLOUMI, CARROT & ORANGE SALAD RECIPE | BBC GOOD FOOD
Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day
Provided by Good Food team
Categories Lunch, Starter
Total Time 20 minutes
Prep Time 5 minutes
Cook Time 15 minutes
Yield 4
Number Of Ingredients 8
Steps:
- Cut the peel and pith away from the oranges. Use a small serrated knife to segment the orange, catching any juices in a bowl, then squeeze any excess juice from the off-cut pith into the bowl as well. Add the mustard, honey, vinegar, oil and some seasoning to the bowl and mix well.
- Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.
Nutrition Facts : Calories 338 calories, FatContent 23 grams fat, SaturatedFatContent 10 grams saturated fat, CarbohydrateContent 15 grams carbohydrates, SugarContent 15 grams sugar, FiberContent 4 grams fiber, ProteinContent 16 grams protein, SodiumContent 2.1 milligram of sodium
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Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Starter
Calories 338 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Starter
Calories 338 calories per serving
- Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.
See details
CARROT AND CORIANDER SOUP RECIPE - BBC FOOD
An easy, good-for-you soup that will warm you up on a cold day. Serve with freshly baked bread for a filling supper or lunch.
This meal provides 87 kcal, 2.2g protein, 11.7g carbohydrate (of which 10.2g sugars), 3.4g fat (of which 0.4g saturates), 4.2g fibre and 1.9g salt per portion.
From bbc.co.uk
Reviews 4.8
Calories 87kcal per serving
From bbc.co.uk
Reviews 4.8
Calories 87kcal per serving
- Whizz with a hand blender or in a blender until smooth. Reheat in a saucepan, stir in the fresh coriander and serve.
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CARROT RECIPES | BBC GOOD FOOD
A bright orange root vegetable that's versatile, sweet and nutritious.
From bbcgoodfood.com
From bbcgoodfood.com
See details
HALLOUMI, CARROT & ORANGE SALAD RECIPE | BBC GOOD FOOD
Serve this halloumi, carrot, orange and watercress salad with a mustard and honey dressing for an easy lunch or starter. It takes just 20 minutes to make and delivers one of your 5-a-day
From bbcgoodfood.com
Total Time 20 minutes
Category Lunch, Starter
Calories 338 calories per serving
From bbcgoodfood.com
Total Time 20 minutes
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Calories 338 calories per serving
- Using a vegetable peeler, peel carrot ribbons into the dressing bowl and toss gently. Heat a drizzle of oil in a frying pan and cook the halloumi for a few mins until golden on both sides. Toss the watercress through the dressed carrots. Arrange the watercress mixture on plates and top with the halloumi and oranges.
See details
CARROT AND CORIANDER SOUP RECIPE - BBC FOOD
An easy, good-for-you soup that will warm you up on a cold day. Serve with freshly baked bread for a filling supper or lunch.
This meal provides 87 kcal, 2.2g protein, 11.7g carbohydrate (of which 10.2g sugars), 3.4g fat (of which 0.4g saturates), 4.2g fibre and 1.9g salt per portion.
From bbc.co.uk
Reviews 4.8
Calories 87kcal per serving
From bbc.co.uk
Reviews 4.8
Calories 87kcal per serving
- Whizz with a hand blender or in a blender until smooth. Reheat in a saucepan, stir in the fresh coriander and serve.
See details
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