CARROT AND CUCUMBER SALAD RECIPES

CUCUMBER-CARROT SALAD RECIPE | ALLRECIPES

Cucumber-Carrot Salad Recipe | Allrecipes image

Cool and refreshing Asian salad. Very simple!

Provided by Somer

Categories Salad Vegetable Salad Recipes Carrot Salad Recipes

Total Time 45 minutes

Prep Time 15 minutes

Yield 2 servings

Number Of Ingredients 9

Ingredients

¼ cup seasoned rice vinegar
1 teaspoon white sugar
½ teaspoon vegetable oil
¼ teaspoon grated peeled ginger
¼ teaspoon salt
1 cup sliced carrot
2 tablespoons sliced green onion
2 tablespoons minced red bell pepper
½ cucumber - halved lengthwise, seeded, and sliced

Steps:

Whisk rice vinegar, sugar, vegetable oil, ginger, and salt together in a bowl until sugar and salt are dissolved into a smooth dressing.
Toss carrot, green onion, bell pepper, and cucumber in the dressing to evenly coat.
Cover bowl with plastic wrap and refrigerate until chilled, about 30 minutes.

Nutrition Facts : Calories 58.6 calories, CarbohydrateContent 11.5 g, FatContent 1.4 g, FiberContent 2.4 g, ProteinContent 1.2 g, SaturatedFatContent 0.2 g, SodiumContent 335.5 mg, SugarContent 6.7 g

CUCUMBER CARROT SALAD RECIPE - FOOD.COM

Cucumber Carrot Salad Recipe - Food.com image

This is super easy, very tasty and travels well so it's great for picnics, lunch bags, whatever. It tastes wonderful at room temperature. From the Chicago Tribune, originally attributed to Ron Bilaro, a personal chef in Chicago. The original recipe called for 2 T. of the sesame oil but I knocked that down to 1 T. as we feel a little goes a long way with sesame oil. Add more if you wish.

Total Time 5 minutes

Prep Time 5 minutes

Yield 4 serving(s)

Number Of Ingredients 8

Ingredients

1/4 cup rice wine vinegar
1 tablespoon sesame oil
2 tablespoons sesame seeds
1/2 teaspoon salt
fresh ground pepper, to taste
1 cup shredded carrot
1 English cucumber, peeled, seeded and diced
1/2 small red onion, cut in half and thinly sliced

Steps:

Whisk together vinegar, sesame oil, sesame seeds, salt and pepper in a small bowl.
Combine carrots, cucumber and onion in a medium bowl. Add the vinegar dressing and mix thoroughly.
This travels well and tastes great at room temperature.

Nutrition Facts : Calories 83.8, FatContent 5.8, SaturatedFatContent 0.8, CholesterolContent 0, SodiumContent 315.1, CarbohydrateContent 7.7, FiberContent 1.9, SugarContent 3.2, ProteinContent 1.7

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