CARBS IN SUGAR FREE JELLO RECIPES

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SUGAR-FREE LEMON CREAM PIE {KETO, LOW CARB, GLUTEN FREE}



Sugar-Free Lemon Cream Pie {Keto, Low Carb, Gluten Free} image

Provided by Brenda Bennett | Sugar-Free Mom

Categories     Dessert

Total Time 50 minutes

Prep Time 15 minutes

Cook Time 35 minutes

Yield 12

Number Of Ingredients 13

1 pre-baked coconut flour pie crust
4 eggs
1/2 cup Swerve sweetener (or 1 cup sugar substitute)
1/2 cup sour cream
1/4 tsp salt
3/4 cup fresh lemon juice
1 tsp lemon liquid stevia (eliminate if not using Swerve)
Topping
1 tsp unflavored gelatin
2 tbsp water
1 1/2 cups heavy whipping cream
1 tsp vanilla liquid stevia
Optional: lemon zest over the top

Steps:

  • Preheat oven to 350 degrees F.
  • In bowl whisk together eggs, Swerve, sour cream and salt.
  • Slowly whisk in lemon juice and lemon stevia.
  • Pour filling into pre-baked pie crust.
  • Place pie onto a baking sheet and cover around the crust with aluminum foil.
  • Bake until barely set, about 30-35 minutes. Center of pie will still jiggle slightly.
  • Cool pie completely before adding topping.
  • To make topping, place the water into a small saucepan and sprinkle over the gelatin.
  • Heat on low stirring constantly until gelatin is dissolved. Set aside.
  • Pour heavy cream into a stand mixer with vanilla stevia.
  • Whip until peaks form.
  • Slowly pour in the gelatin mixture.
  • Spread this over the cooled lemon pie.
  • Refrigerate 1 hour and up to a day, loosely covered.
  • Top with lemon zest if desired when serving.

Nutrition Facts : ServingSize 1 piece, Calories 271 kcal, CarbohydrateContent 8.9 g, ProteinContent 5.4 g, FatContent 23.8 g, SaturatedFatContent 13.5 g, CholesterolContent 164 mg, SodiumContent 213 mg, FiberContent 4.1 g, SugarContent 1.3 g

FRESH CRANBERRY RELISH | SUGAR FREE - KETOCONNECT



Fresh Cranberry Relish | Sugar Free - KetoConnect image

a tart, yet sweet condiment to serve with Thanksgiving day turkey.

Provided by Matt Gaedke

Categories     Side Dish

Total Time 5 minutes

Prep Time 5 minutes

Yield 4

Number Of Ingredients 7

2 Cup Fresh Cranberries
1/2 Lime Lime Zest
1 Tbsp apple cider vinegar
2 Tbsp Low Carb Sugar Substitute
1/2 tsp Nutmeg(fresh grated if possible)
1/2 tsp grated ginger
1/4 tsp Pink Himalayan Salt

Steps:

  • Combine all ingredients in a food processor. Pulse until cranberries are evenly chopped. Enjoy!

Nutrition Facts : Calories 30 kcal, CarbohydrateContent 6 g, FiberContent 2.75 g, ServingSize 1 serving

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