VEGETARIAN PAELLA RECIPE - BBC FOOD
This vegetarian paella uses mainly store cupboard ingredients, including roasted red peppers, chargrilled artichokes and black olives, all from a jar. Each serving provides 293 kcal, 6g protein, 38g carbohydrates (of which 6g sugars), 9.5g fat (of which 1.5g saturates), 6g fibre and 1.5g salt.
Provided by Justine Pattison
Prep Time 30 minutes
Cook Time 1 hours
Yield Serves 4
Number Of Ingredients 15
Steps:
- Heat the oil in a large non-stick frying pan, or shallow flameproof casserole, and gently fry the onion for 8–10 minutes, or until very soft and lightly browned, stirring occasionally. Add the leeks and garlic and cook for 2 minutes more, stirring constantly.
- Stir in the rice and cook for a few seconds before adding the paprika, saffron and bay leaves. Stir for a few seconds more then add the sherry (or white wine) and bring to a simmer.
- Add the vegetable stock, stir well and cook the rice gently for 10 minutes, stirring occasionally. (If the rice is looking dry during cooking, add some water.)
- Add the artichokes, peppers and olives, stir well then reduce the heat to very low and cook, without stirring, for a further 15 minutes, or until most of the liquid has been absorbed. If the rice is not quite tender enough, cover the pan with a lid and cook for 5 minutes more.
- Garnish with fresh parsley and serve with lemon wedges.
Nutrition Facts : Calories 293kcal, CarbohydrateContent 38g, FatContent 9.5g, FiberContent 6g, ProteinContent 6g, SaturatedFatContent 1.5g, SugarContent 6g
PAELLA RECIPES | BBC GOOD FOOD
Serve up a fragrant paella to feed a crowd. This classic Spanish rice dish usually contains seafood, but we also have meat, veggie and mixed versions.
Provided by Good Food team
Number Of Ingredients 1
More about "vegetarian paella recipes"
VEGETARIAN PAELLA RECIPE - BBC FOOD RECIPE - BBC FOOD
From bbc.co.uk
Reviews 3.8
Cuisine Spanish
- To serve, spoon the paella into the centre of four serving plates. Place some of the griddled artichokes on top of each serving.
CHICKEN SEAFOOD PAELLA | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 1 hours 25 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 858 calories per serving
- Preheat the oven to 190ºC/375ºF/gas 5.
- Quarter each piece of chicken, then season with sea salt and black pepper and dust with flour.
- Heat a splash of oil in a large, deep pan on a medium heat and fry the chicken until golden brown all over, then transfer to a baking tray and place in the oven for 20 minutes, or until cooked through.
- Meanwhile, slice the chorizo, peel and finely chop the onion and garlic, and pick and finely chop the parsley leaves, finely chopping the stalks.
- Put the pan back on the heat, add the sliced chorizo and pancetta or bacon and fry until browned and crispy. Add the onion, garlic and parsley stalks, then cook until soft.
- Meanwhile, gently heat the chicken stock and infuse half with the saffron.
- Add the smoked paprika, the rice and infused stock to the pan and leave to cook on a medium heat for around 20 minutes, stirring occasionally.
- Meanwhile, halve the squid and lightly score all over with a regular eating knife (if using).
- When the time's up, add the remaining stock, peas, prawns, and the mussels and squid (if using). Place a lid on the pan and cook for 10 further minutes.
- Finally, add the cooked chicken, sprinkle over the chopped parsley and serve with wedges of lemon for squeezing over.
EASY PAELLA RECIPE - BBC GOOD FOOD | RECIPES AND COOKING TIPS
From bbcgoodfood.com
Total Time 40 minutes
Category Dinner, Main course
Cuisine Spanish
Calories 431 calories per serving
- Stir in the seafood mix and cover with a lid. Simmer for 5 mins, or until the seafood is cooked through and the rice is tender. Squeeze over the lemon juice, scatter over the parsley and serve with the lemon wedges.
CHICKEN AND CHORIZO PAELLA RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 494 calories per serving
- Peel and finely slice the garlic, peel and roughly chop the onion and carrot. Finely chop the parsley stalks, then roughly chop the chorizo and chicken thighs.
- Put a lug of oil into a large lidded shallow casserole or paella pan on a medium heat, add the garlic, onion, carrot, parsley stalks, chorizo, chicken and paprika, and fry for around 5 minutes, stirring regularly.
- Deseed and chop the pepper, then add to the pan for a further 5 minutes.
- Stir through the tomato purée and crumble in the stock cube, then add the rice and stir for a couple of minutes so it starts to suck up all that lovely flavour.
- Pour in 750ml of boiling water and add a pinch of sea salt and black pepper. Pop the lid on and bring to the boil, then reduce to a simmer for 15 minutes, stirring regularly from the outside in and from the inside out, and adding a splash of water if needed.
- Stir in the peas and prawns, replace the lid, and cook for a further 5 minutes, or until hot through.
- Season to perfection, then chop the parsley leaves, scatter them over the paella, and serve with lemon wedges on the side for squeezing over.
CHICKEN AND CHORIZO PAELLA RECIPE | JAMIE OLIVER RECIPES
From jamieoliver.com
Total Time 50 minutes
Cuisine https://schema.org/LowLactoseDiet
Calories 494 calories per serving
- Peel and finely slice the garlic, peel and roughly chop the onion and carrot. Finely chop the parsley stalks, then roughly chop the chorizo and chicken thighs.
- Put a lug of oil into a large lidded shallow casserole or paella pan on a medium heat, add the garlic, onion, carrot, parsley stalks, chorizo, chicken and paprika, and fry for around 5 minutes, stirring regularly.
- Deseed and chop the pepper, then add to the pan for a further 5 minutes.
- Stir through the tomato purée and crumble in the stock cube, then add the rice and stir for a couple of minutes so it starts to suck up all that lovely flavour.
- Pour in 750ml of boiling water and add a pinch of sea salt and black pepper. Pop the lid on and bring to the boil, then reduce to a simmer for 15 minutes, stirring regularly from the outside in and from the inside out, and adding a splash of water if needed.
- Stir in the peas and prawns, replace the lid, and cook for a further 5 minutes, or until hot through.
- Season to perfection, then chop the parsley leaves, scatter them over the paella, and serve with lemon wedges on the side for squeezing over.
EASY CHICKEN AND CHORIZO PAELLA | SAINSBURY'S RECIPES
From recipes.sainsburys.co.uk
Total Time 35 minutes
Cuisine European
Calories 580 calories per serving
Heat the olive oil in a large, deep frying pan over a medium-high heat. Add the chopped onion and cook, stirring frequently, for 8-10 minutes until soft. Add the chopped garlic and paprika for the last minute.
Stir through the paella rice, then add the saffron and stock. Bring to the boil, then reduce to a simmer and cook, covered, for 15 minutes. Stir in the peas for the final 2 minutes.
Meanwhile, heat another frying pan over a medium heat. Add the chorizo and cook for 3 minutes until browned. Remove with a slotted spoon and set aside. Add the chicken and cook for 10 minutes until golden and cooked through with no pink remaining. Stir the chorizo, chicken and parsley through the rice mixture to serve.
EASY PAELLA RECIPE - NYT COOKING
From cooking.nytimes.com
Reviews 4
Total Time 30 minutes
Cuisine spanish
Calories 605 per serving
- Bake about 25 minutes, until all the liquid is absorbed and the rice is dry on top. Garnish, and serve immediately.
29 BEST VEGETARIAN RECIPES - COOKIE AND KATE
From cookieandkate.com
PAELLA RECIPES | ALLRECIPES
From allrecipes.com
50 HEALTHY VEGETARIAN DINNER RECIPES - BEST VEGETARIAN ...
From goodhousekeeping.com
CLASSIC SPANISH PAELLA RECIPE | PAELLA RECIPES | TESCO ...
From realfood.tesco.com
MEAT FREE MEALS | VEGETARIAN, VEGAN RECIPES | QUORN
From quorn.co.uk
SLIMMING WORLD VEGETARIAN RECIPES | SLIMMING WORLD BLOG
From slimmingworld.co.uk
PAELLA | RICARDO
From ricardocuisine.com
PAELLA RECIPE | ALLRECIPES
From allrecipes.com
HEALTHY VEGETARIAN CASSEROLE RECIPES | EATINGWELL
From eatingwell.com
VEGETARIAN RECIPES TOPIC ON FLIPBOARD
From flipboard.com
PAELLA - WIKIPEDIA
From en.m.wikipedia.org
RECIPES | WHOLE FOODS MARKET
From wholefoodsmarket.com
TRADITIONAL SPANISH PAELLA RECIPE | MYRECIPES
From myrecipes.com
READ SEAFOOD PAELLA RECIPE ONLINE | LA TIENDA
From tienda.com
SPANISH PAELLA RECIPE - TASTES BETTER FROM SCRATCH
From tastesbetterfromscratch.com
VEGETARIAN DINNER RECIPES - PAGE 4 OF 14 - COOKIE AND KATE
From cookieandkate.com
SPANISH VEGAN PAELLA - (GLUTEN-FREE) - VEGAN HUGGS
From veganhuggs.com
DELICIOUS EVERYDAY | VEGETARIAN & VEGAN RECIPES | 25 ...
From deliciouseveryday.com
SHRIMP PAELLA RECIPE | COOKING LIGHT
From cookinglight.com
VEGETARIAN MAIN DISHES FOR HOLIDAY DINNER | FOOD NETWORK ...
From foodnetwork.com
RECIPES - THE TELEGRAPH
From telegraph.co.uk