CARBS IN CHEESE RAVIOLI RECIPES

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BEST KETO RAVIOLIS! LOW CARB PASTA RAVIOLIS IDEA ...



BEST Keto Raviolis! Low Carb Pasta Raviolis Idea ... image

best keto raviolis! low carb pasta raviolis idea – homemade – quick & easy ketogenic diet recipe – completely keto friendly

Provided by Kimberley

Total Time 35 minutes

Prep Time 20 minutes

Cook Time 15 minutes

Yield 5

Number Of Ingredients 16

1 cup Almond flour
1 scoop Unflavored whey protein isolate
1 tablespoon Olive oil
1 Egg
1 teaspoon Apple cider vinegar
1 teaspoon Xanthan gum
1 tablespoon Psyllium husk powder
pinch salt
Water as needed
½ cup Ricotta cheese
2 cup Baby spinach
2 teaspoon Minced garlic
½ pound Ground Italian sausage
¼ cup Parmesan cheese grated
4 tablespoon Butter
Parmesan cheese for garnish

Steps:

  • Cook the Italian sausage in a skillet over medium high heat until completely browned.
  • Add the minced garlic to the sausage, and saute for another 30 seconds.
  • Mix in the baby spinach with the meat, and cook until just wilted. Remove the skillet from the heat, and allow the meat mixture to cool slightly.
  • While the meat is cooling, combine the ingredients for the dough in a mixing bowl. Blend and knead the ingredients until a crumbly dough is formed. If the mixture will not stick together and is too dry, you can add water as needed until it forms a more cohesive dough.
  • Let the dough sit for a few minutes.
  • Add the ricotta cheese and parmesan cheese to the meat mixture, and stir to combine well.
  • Roll the dough out between two pieces of parchment paper. You want to get the dough as thin as you can without it ripping when you lift it up.
  • Cut the dough into even squares.
  • Place a spoonful of the filling mixture in the center of the dough squares, and place another square of dough over top of it. Press the dough down gently all around the filling to create the shape of the ravioli. You can crimp the edges of the raviolis with the tines of a fork to make sure they are sealed well. If your dough is splitting open over the filling, it may not be rolled thin enough.
  • Boil some water on the stove, and add the raviolis to it. Cook for 2-3 minutes until they begin to soften.
  • Place the 4 tablespoons of butter into a skillet on the stove and saute the raviolis in it for a minute or two.
  • Pour the remaining browned butter into a small bowl to spoon over the raviolis before serving. Add grated parmesan as garnish if you desire.

EASY CHEESE RAVIOLI RECIPE - FOOD.COM



Easy Cheese Ravioli Recipe - Food.com image

Not sure that you can get easier then this... and ohhhh so good. This is a great menu to make as a family and have the kids help. :) Chris, you can do this one!! <-- My Baby Boy

Total Time 33 minutes

Prep Time 30 minutes

Cook Time 3 minutes

Yield 4 serving(s)

Number Of Ingredients 12

3/4 cup part-skim ricotta cheese
1/4 cup grated reduced-fat mozzarella cheese
2 tablespoons grated parmesan cheese
1 egg
1/4 cup chopped fresh basil, plus additional
fresh basil, for garnish
1 garlic clove, finely chopped
1/8 teaspoon ground nutmeg
1 teaspoon sea salt
ground black pepper
24 wonton wrappers
2 1/2 cups tomato sauce

Steps:

  • In a medium bowl, combine the ricotta, mozzarella, Parmesan, egg, basil, nutmeg, and salt and pepper to taste.
  • Place 1 rounded teaspoon of filling in the center of each wonton wrapper.
  • Brush the edges of a wonton wrapper lightly with water.
  • Fold the wrapper in half, making sure all the filling remains inside.
  • Seal the edges by pinching.
  • Continue with the remaining filling and wrappers.
  • Add salt to large pot of boiling water.
  • Gently add the ravioli, and cook for about 3 minutes, or until tender, stirring gently.
  • Meanwhile, in a small pot over low heat, cook the tomato sauce.
  • Using a large slotted spoon, place the ravioli into 4 individual bowls.
  • Pour the sauce over each serving, and garnish with the additional basil.

Nutrition Facts : Calories 283.7, FatContent 6.7, SaturatedFatContent 3.3, CholesterolContent 73.7, SodiumContent 1771.9, CarbohydrateContent 42, FiberContent 3.3, SugarContent 6.8, ProteinContent 14.6

CALORIES IN CHEESE RAVIOLI - CALORIE, FAT, CARB, FIBER ...
Calories per serving of Cheese Ravioli 84 calories of Wheat flour, white, bread, enriched, (0.17 cup) 49 calories of Ricotta Cheese, part skim milk, (1.25 oz) 37 calories of Asiago Cheese, (0.33 oz) 18 calories of Egg, fresh, whole, raw, (0.25 large) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
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CALORIES IN CHEESE RAVIOLI - CALORIE, FAT, CARB, FIBER ...
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Aug 21, 2007 · 6.37g. There are 134 calories in 5 pieces of Cheese Filled Ravioli. Calorie breakdown: 34% fat, 46% carbs, 19% protein.
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TOTAL CARBS IN CHEESE RAVIOLI - NUTRITION FACTS FOR CHEESE ...
Total carbs in a Cheese Ravioli is 32.35 (g), 11% of daily value. Sugar in a Cheese Ravioli is about 0.46 g and the amount of protein in a Cheese Ravioli is approximately 13.58 g.
From mydietmealplanner.com
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CHEESE RAVIOLI CARBS - ALL INFORMATION ABOUT HEALTHY ...
Calories per serving of Cheese Ravioli 84 calories of Wheat flour, white, bread, enriched, (0.17 cup) 49 calories of Ricotta Cheese, part skim milk, (1.25 oz) 37 calories of Asiago Cheese, (0.33 oz) 18 calories of Egg, fresh, whole, raw, (0.25 large) 13 calories of Red Ripe Tomatoes, (0.50 tomato) 10 calories of Extra Virgin Olive Oil, (0.08 tbsp)
From therecipes.info
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CHEESE RAVIOLI NUTRITION FACTS - SHARE-RECIPES.NET
Total Carbs in Cheese Ravioli Nutrition Facts for Cheese. 5 hours ago Total carbs in a Cheese Ravioli is 32.35 (g), 11% of daily value. Sugar in a Cheese Ravioli is about 0.46 g and the amount of protein in a Cheese Ravioli is approximately 13.58 g. Please refer to the nutrition facts label seen to the left for a full breakdown of complete ...
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