CAN DIABETICS EAT BREAD RECIPES

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DIABETIC ZUCCHINI BREAD (LOW SUGAR, LOW CALORIE, LOW FAT ...



Diabetic Zucchini Bread (Low Sugar, Low Calorie, Low Fat ... image

I got a similar version of this recipe from a friend but had to tweek it for my fiance' who is diabetic. It is not 100% sugar free (less then 1 gram per serving) and very low in fat and calories without sacrificing taste, ENJOY!!

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 2 medium loafs, 16-20 serving(s)

Number Of Ingredients 15

3/4 cup egg white, beat (or egg substitute)
1/2 cup unsweetened applesauce
1/2 cup fat-free margarine, melted
2 cups zucchini, shredded
1/2 cup carrot, shredded
6 tablespoons Splenda brown sugar blend (3/4 cup reg. brown sugar)
3/4 cup Splenda granular
1 teaspoon baking powder
1 teaspoon baking soda
1 teaspoon cinnamon
1 teaspoon nutmeg
1/2 teaspoon salt
2 teaspoons vanilla extract
1/4 cup walnuts, chopped
2 cups whole wheat flour

Steps:

  • Preheat oven 350 degrees.
  • Grease and flour two medium loaf pans.
  • In a bowl combine egg, brown sugar, sugar, apple sauce, and margarine.
  • To bowl add baking powder, baking soda, cinnamon,nutmeg, salt, and vanilla.
  • Add flour slowly.
  • Add shredded carrots, zucchini and nuts.
  • Beat mixture (by hand or mixer).
  • Pour loaf into pans.
  • Bake 45 mins or 'til toothpick comes out clean.

Nutrition Facts : Calories 98.2, FatContent 1.7, SaturatedFatContent 0.2, CholesterolContent 0, SodiumContent 200.7, CarbohydrateContent 17.9, FiberContent 2.2, SugarContent 3.8, ProteinContent 3.8

DIABETIC-FRIENDLY PUMPKIN BREAD RECIPE - RECIPES.NET



Diabetic-Friendly Pumpkin Bread Recipe - Recipes.net image

You can still enjoy some pumpkin bread during the fall season because we've made this pumpkin bread recipe diabetic-friendly by reducing the sugar content.

Provided by Angeli

Total Time 1 hours 5 minutes

Prep Time 15 minutes

Cook Time 50 minutes

Yield 6

Number Of Ingredients 14

2 cup sifted cake flour
2 tsp. baking powder
¼ tsp. baking soda
¼ tsp. salt
½ cup brown sugar
1 tsp. ground cinnamon
¼ tsp. ground ginger
¼ tsp. ground cloves
1 cup canned pumpkin
¼ cup applesauce
3 tbsp. vegetable oil
2 beaten eggs
1 tsp. vanilla extract
cooking spray

Steps:

  • Preheat oven to 350 degrees.
  • Combine first 8 ingredients in a bowl; make a well in center of mixture.
  • Combine pumpkin and next 4 ingredients; add to flour mixture, stirring just until dry ingredients are moistened.
  • Spoon batter into a loaf pan coated with cooking spray
  • Bake for 45 to 50 minutes or until a toothpick inserted in center comes out clean.

Nutrition Facts : Calories 329.00kcal, CarbohydrateContent 54.00g, CholesterolContent 55.00mg, FatContent 10.00g, FiberContent 3.00g, ProteinContent 7.00g, SaturatedFatContent 7.00g, ServingSize 6.00 , SodiumContent 340.00mg, SugarContent 20.00g

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