CALORIES IN PHILLY STEAK SANDWICH RECIPES

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PHILLY CHEESE STEAK SANDWICH RECIPE | EATINGWELL



Philly Cheese Steak Sandwich Recipe | EatingWell image

Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushrooms, is still here but we opt for slightly-less-gooey but more flavorful provolone cheese in place of Cheese Whiz. We adore spicy banana peppers as a topping, but omit them if you can do without the heat.

Provided by EatingWell Test Kitchen

Categories     Healthy New York Strip Steak Recipes

Total Time 35 minutes

Number Of Ingredients 13

2 teaspoons extra-virgin olive oil
1 medium onion, sliced
8 ounces mushrooms, sliced
1 red or green bell pepper, sliced
2 tablespoons minced fresh oregano, or 2 teaspoons dried
½ teaspoon freshly ground pepper
1 pound sirloin steak, trimmed and thinly sliced (see Tip)
¼ teaspoon salt
1 tablespoon all-purpose flour
1/2 cup sliced hot banana peppers (optional)
¼ cup reduced-sodium chicken broth
3 slices reduced-fat provolone cheese (about 3 ounces)
4 whole-wheat buns, split and toasted

Steps:

  • Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring often, until soft and beginning to brown, 2 to 3 minutes. Add mushrooms, bell pepper, oregano and pepper and cook, stirring often, until the vegetables are wilted and soft, about 7 minutes. Add steak and salt and cook, stirring, until the meat is just cooked through, about 4 minutes.
  • Reduce heat to low. Sprinkle the vegetables and meat with flour; stir to coat. Stir in banana peppers (if using) and broth; bring to a simmer. Remove from the heat; lay cheese slices on top of the vegetables and meat, cover and let stand until melted, 1 to 2 minutes.
  • Divide into 4 portions with a spatula, leaving the melted cheese layer on top. Scoop a portion onto each bun and serve immediately.

Nutrition Facts : Calories 438.9 calories, CarbohydrateContent 31 g, CholesterolContent 101.3 mg, FatContent 15.1 g, FiberContent 5 g, ProteinContent 45.2 g, SaturatedFatContent 5.7 g, SodiumContent 609.3 mg, SugarContent 7.3 g

PHILLY STEAK SANDWICH RECIPE | ALLRECIPES



Philly Steak Sandwich Recipe | Allrecipes image

These sandwiches are delicious. I purchase steak that has been sliced for making stir-fry, which takes a little less time, but achieves the same results.

Provided by SWIZZLESTICKS

Categories     Main Dishes    Sandwich Recipes    Beef

Total Time 40 minutes

Prep Time 15 minutes

Cook Time 25 minutes

Yield 4 servings

Number Of Ingredients 15

1 pound beef sirloin, cut into thin 2 inch strips
½ teaspoon salt
½ teaspoon black pepper
½ teaspoon paprika
½ teaspoon chili powder
½ teaspoon onion powder
½ teaspoon garlic powder
½ teaspoon dried thyme
½ teaspoon dried marjoram
½ teaspoon dried basil
3 tablespoons vegetable oil
1 onion, sliced
1 green bell pepper, julienned
3 ounces Swiss cheese, thinly sliced
4 hoagie rolls, split lengthwise

Steps:

  • Place the beef in a large bowl. In a small bowl, mix together salt, pepper, paprika, chili powder, onion powder, garlic powder, thyme, marjoram and basil. Sprinkle over beef.
  • Heat half of the oil in a skillet over medium-high heat. Saute beef to desired doneness, and remove from pan. Heat the remaining oil in the skillet, and saute the onion and green pepper.
  • Preheat oven on broiler setting.
  • Divide the meat between the bottoms of 4 rolls, layer with onion and green pepper, then top with sliced cheese. Place on cookie sheet, and broil until cheese is melted. Cover with tops of rolls, and serve.

Nutrition Facts : Calories 640.9 calories, CarbohydrateContent 39.5 g, CholesterolContent 95.5 mg, FatContent 38.4 g, FiberContent 3.4 g, ProteinContent 35.3 g, SaturatedFatContent 13.7 g, SodiumContent 717.3 mg, SugarContent 5.5 g

More about "calories in philly steak sandwich recipes"

PHILLY CHEESE STEAK SANDWICH RECIPE | EATINGWELL
Most of the good stuff in a Philly cheese steak, from thin-sliced steak to onions, peppers and mushrooms, is still here but we opt for slightly-less-gooey but more flavorful provolone cheese in place of Cheese Whiz. We adore spicy banana peppers as a topping, but omit them if you can do without the heat.
From eatingwell.com
Reviews 2.8
Total Time 35 minutes
Category Healthy New York Strip Steak Recipes
Calories 438.9 calories per serving
  • Divide into 4 portions with a spatula, leaving the melted cheese layer on top. Scoop a portion onto each bun and serve immediately.
See details


PHILLY STEAK SANDWICH RECIPE | ALLRECIPES
These sandwiches are delicious. I purchase steak that has been sliced for making stir-fry, which takes a little less time, but achieves the same results.
From allrecipes.com
Reviews 4.5
Total Time 40 minutes
Category Main Dishes, Sandwich Recipes, Beef
Calories 640.9 calories per serving
  • Divide the meat between the bottoms of 4 rolls, layer with onion and green pepper, then top with sliced cheese. Place on cookie sheet, and broil until cheese is melted. Cover with tops of rolls, and serve.
See details


PHILLY CHEESESTEAK SANDWICH (((AUTHENTIC))) RECIPE - FOOD.COM
I was born and raised in Philadelphia and this was my favorite lunch at the luncheonettes (sandwich shops). Places throughout the rest of the Country that claim to make Philly Cheese Steaks just do not get them to taste the same, and one of the reasons is that they do not use extra-virgin olive oil. Anyone who says that Pat's and Gino's in South Philly uses Cheez Wiz, is talking about the way they make it now. The old authentic way uses Provolone Cheese. Also, using deli roast beef is the same as using top round sliced wafer thin or frozen Rib-Eye roast shaved on an electric slicer. I was born in 1942 and this is the way they were made way back then. We are talking about authentic, not the way they are made now. If you make any changes with the ingredients or the directions, it will not be the same. Make it EXACTLY as written here.
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  • When the cheese is melted, and with 1 or 2 spatulas, flip the sandwiches over and add topping, such as marinara sauce or ketchup, if desired, and serve immediately.
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PORTOBELLO "PHILLY CHEESE STEAK" SANDWICH RECIPE | EATINGWELL
Cheese steaks are a Philadelphia tradition: thin slices from a rich and very fatty slab of beef, fried up and topped with a heavy cheese sauce. We've cut down on the fat considerably--but not on the taste. All it needs is a cold beer or a glass of pinot noir on the side.
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