CALORIES IN BOILED EGG WHITE RECIPES

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HARD-BOILED EGG SANDWICH RECIPE | ALLRECIPES



Hard-Boiled Egg Sandwich Recipe | Allrecipes image

These are so good! I have been making these hard-boiled egg sandwiches for years and we absolutely LOVE them. This is a great on-the-go breakfast or just a different way to use up leftover hard-boiled eggs. Enjoy!

Provided by Christina

Categories     Main Dishes    Sandwich Recipes

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 sandwich

Number Of Ingredients 6

2 slices white bread, toasted
1 tablespoon butter, softened
2 tablespoons whipped cream cheese
1 hard-boiled egg, sliced
5 dashes hot pepper sauce (such as Frank's RedHot®), or to taste
1 pinch salt and ground black pepper to taste

Steps:

  • Butter each slice of toast. Spread 1 tablespoon cream cheese onto each slice.
  • Layer hard-boiled egg slices evenly onto 1 slice of toast. Add hot sauce, salt, and pepper. Top with other slice of toast.

Nutrition Facts : Calories 371.9 calories, CarbohydrateContent 26.9 g, CholesterolContent 262.2 mg, FatContent 24.4 g, FiberContent 1.2 g, ProteinContent 11.2 g, SaturatedFatContent 12.7 g, SodiumContent 860 mg, SugarContent 3.8 g

CALORIES IN BOILED EGG AND NUTRITION FACTS
21/8/2007 · There are 77 calories in 1 large Boiled Egg. Get full nutrition facts and other common serving sizes of Boiled Egg including 1 slice and 1 oz.
From fatsecret.com
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HOW MANY CALORIES DOES A BOILED EGG ... - ALL ABOUT CALORIES
27/3/2021 · There are 155 calories In Boiled Eggs Quality 100 Grams where as 13 Calories In Boiled Egg 1 tbsp (8.5 g). There are 78 Calories In boiled egg quality 1 large (50 g). Calories Depends Upon How Long The Egg is Boiled. Many people are under the impression that how many calories does a boiled egg have depends upon how long the egg is boiled.
From caloriesworld.com
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CALORIES IN HARD-BOILED EGG AND NUTRITION FACTS
4/2/2008 · There are 78 calories in 1 large Hard-Boiled Egg. Get full nutrition facts and other common serving sizes of Hard-Boiled Egg including 1 tbsp and 1 oz.
From fatsecret.com
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CALORIES IN AN EGG: CALORIES & KJ FOR WHITES, YOLKS & MORE
How Many Calories in An Egg White? Egg white is the thick cloudy clear liquid that surrounds the yolk. Depending on the size of the egg, the white (called albumen) accounts for about two-thirds of an egg’s liquid weight and contains more than half the total protein. The white of a 60 gram egg contains about 17 calories.
From australianeggs.org.au
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EGG NUTRITION FACTS AND HEALTH BENEFITS - VERYWELL FIT
31/7/2020 · Eggs are a good source of high-quality, complete protein. Most of it is found in the egg white: There are 4 to 5 grams protein, 17 calories, and virtually no fat in a single large egg white. Egg whites are also a good source of leucine, an amino acid that may help with weight loss.
From verywellfit.com
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EGG WHITE - WIKIPEDIA
Egg white is the clear liquid (also called the albumen or the glair/glaire) contained within an egg.In chickens it is formed from the layers of secretions of the anterior section of the hen's oviduct during the passage of the egg. It forms around fertilized or unfertilized egg yolks.The primary natural purpose of egg white is to protect the yolk and provide additional nutrition for the growth ...
From en.m.wikipedia.org
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CAN YOU FREEZE HARD BOILED EGGS: YOUR EGG QUESTIONS ...
So, once you have removed the shell from your hard-boiled egg ready for freezing, you should also remove the egg white. This might seem like a difficult task, but all you need to do is scoop the egg yolk out using a slotted spoon and put it to one side. The egg yolk will be perfectly fine to freeze, but not the egg white.
From thekitchencommunity.org
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PERFECT EASY PEEL HARD BOILED EGGS | FAVORITE FAMILY RECIPES
18/2/2019 · Perfect Easy Peel Hard Boiled Eggs. In my book there are two characteristics of the perfect hard boiled egg: they can’t have any greyish ring around the yolk and they have to be easy to peel! Before practicing this method, it was such a gamble to get it right. Not anymore! Now they’re done to perfection every time.
From favfamilyrecipes.com
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KETO EGG FAST DIET: RULES, BENEFITS, RISKS, AND SAMPLE RECIPES
28/2/2019 · An egg fast is popular among people who seek to break through weight loss plateaus. This article explains what an egg fast is, including its rules, benefits, and risks.
From healthline.com
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