CALORIES 1/4 CUP WALNUTS RECIPES

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DIABETIC CRANBERRY NUT BREAD RECIPE - FOOD.COM



Diabetic Cranberry Nut Bread Recipe - Food.com image

Here's a low sugar cranberry nut bread with raisins and walnuts for those who want to indulge safely. Enjoy! Nutrition facts: 142 calories, 24g carbs, 3g protein, 4g fat, 55mg sodium, 120mg potassium, 18mg cholesterol Exchanges: 1 bread, 1/2 fruit, 1 fat

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 1 loaf pan, 15 serving(s)

Number Of Ingredients 11

1 cup whole wheat flour
1 cup unbleached all-purpose flour
1/4 cup sugar
1 tablespoon baking powder
2 teaspoons grated orange rind
1 cup orange juice
2 tablespoons vegetable oil
1 egg
1 cup cranberries, chopped
1/3 cup raisins
1/3 cup walnuts, chopped

Steps:

  • Combine the flours, sugar, baking powder, and orange rind in a mixing bowl. Add the remaining ingredients and stir to blend well.
  • Pour into a greased 9x5 inch load pan. Bake at 350F for 45 to 50 minutes. Cool for 6 minutes before removing from the pan.
  • Cool thoroughly on a wire rack. Store in a plastic bag or aluminum foil for at least one day before slicing.

Nutrition Facts : Calories 129, FatContent 4.1, SaturatedFatContent 0.5, CholesterolContent 14.1, SodiumContent 78.5, CarbohydrateContent 21.2, FiberContent 1.9, SugarContent 7, ProteinContent 3

WALNUTS 1/4 CUP - WALNUTS CALORIES, CARBS & NUTRITION ...
Find calories, carbs, and nutritional contents for Walnuts 1/4 cup - Walnuts and over 2,000,000 other foods at MyFitnessPal
From myfitnesspal.com
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WALNUTS NUTRITION: BENEFITS, CALORIES, RISKS AND RECIPES ...
From livestrong.com
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CALORIES IN 1/4 CUP OF CHOPPED WALNUTS AND NUTRITION FACTS
Aug 21, 2007 · There are 196 calories in a 1/4 cup of chopped Walnuts. Calorie breakdown: 84% fat, 8% carbs, 9% protein.
From fatsecret.com
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CALORIES IN WALNUTS RAW - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Walnuts, Raw Halves And Pieces (1/4 Cup) (1 serving) Calories: 210, Fat: 20g, Carbs: 0g, Protein: 5g. Show full nutrition information. Nutrition Facts. Calories in Walnuts, Raw Halves And Pieces (1/4 Cup) Serving Size: 1 serving. Amount Per Serving. Calories 210.0. Total Fat 20.0 g.
From sparkpeople.com
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CALORIES IN CHOPPED WALNUTS - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Diamond Chopped Walnuts (1/4 Cup) (1 serving) Calories: 200, Fat: 20g, Carbs: 4g, Protein: 5g. Show full nutrition information ... Ingredient Specific Calorie Information From Our Recipes: Calories In Dark Chocolate dipped 1/2 Frozen banana covered with chopped Walnuts. Calories: 182, Fat: 10g, Carbs: 25g, Protein: 3g, Fiber: 3g.
From sparkpeople.com
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RAW WALNUTS NUTRITION FACTS - EAT THIS MUCH
Raw Walnuts Organic 1/4 cup 210 Calories 3 g 20.0 g 5.0 g 3 g 0 mg 2.0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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CALORIES IN TRAILMIX SERVING SIZE 1/4 CUP - HEALTHY RECIPES
Here are the foods from our food nutrition database that were used for the nutrition calculations of this recipe. Calories per serving of Trailmix serving size 1/4 cup 23 calories of Walnuts, (0.03 cup pieces or chips) 22 calories of Sunflower Seeds, dry roasted with salt added, (0.03 cup) 19 calories of Almonds, (0.03 cup, slivered)
From recipes.sparkpeople.com
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CALORIES IN WALNUTS RAW - CALORIE, FAT, CARB, FIBER ...
Oct 25, 2013 · Walnuts, Raw Halves And Pieces (1/4 Cup) (1 serving) Calories: 210, Fat: 20g, Carbs: 0g, Protein: 5g. Show full nutrition information. Nutrition Facts. Calories in Walnuts, Raw Halves And Pieces (1/4 Cup) Serving Size: 1 serving. Amount Per Serving. Calories 210.0. Total Fat 20.0 g.
From sparkpeople.com
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CARBS IN WALNUTS: ARE WALNUTS KETO? (+ RECIPES ...
Nov 05, 2021 · Since candied walnuts contain added sugar, they are not the ideal snack for a keto diet. A 1/4 cup serving of candied walnuts contains 6 grams total carbs and 5 grams net carbs [ * ]. (Try this keto candied nuts recipe instead, and trade out pecans for walnuts!) The chart below summarizes grams of carbs for a variety of walnut serving sizes:
From wholesomeyum.com
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BLACK WALNUTS NUTRITION FACTS - EAT THIS MUCH
Black Walnuts Diamond 1/4 cup 189.9 Calories 3 g 18 g 7.0 g 2.0 g 0 mg 1.0 g 0 mg 0 g 0 g Report a problem with this food Find on Amazon
From eatthismuch.com
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KETO WALNUT-CASHEW PORRIDGE | NUTRITION | MYFITNESSPAL
Jan 24, 2020 · 1/4 cup (35g) raw cashews; 1/4 cup (27g) walnuts; 1 cup (240ml) unsweetened almond milk; 1 teaspoon vanilla; 2 tablespoons chia seeds; 1 medium apple, chopped; 1 teaspoon cinnamon; Directions. Soak the cashews and walnuts in cool water for at least 4 hours or overnight, then drain and rinse.
From blog.myfitnesspal.com
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CALORIES IN MIXED GREENS WITH CRANBERRIES AND WALNUTS ...
Full nutritional breakdown of the calories in Mixed Greens with Cranberries and Walnuts based on the calories and nutrition in each ingredient, including Walnuts, Goat Cheese, Soft, Ocean Spray, Craisins Original Sweetened Dried Cranberries 1/4 cup, Olive Oil, Vegetables, Mixed Salad Greens and the other ingredients in this recipe.
From recipes.sparkpeople.com
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NUT CUP RECIPE WALNUTS - SHARE-RECIPES.NET
1. *1 cup (4 oz) peanuts, ½ cup (2 oz) pecans, ½ cup (2 oz) walnuts, ½ cup (2 oz) almonds, ½ (2 oz) cup pumpkin seeds.**If you do not have sugar-free powdered sugar, put some of your favorite granulated erythritol based sweetener in an electric coffee grinder or in a food process and grind/process until it resembles powdered sugar in texture.
From share-recipes.net
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CALIFORNIA WALNUT CINNAMON ROLLS - CALIFORNIA WALNUTS
Let stand in a warm area for 1 hour or until doubled in size. Preheat oven to 375°F. Remove plastic from rolls and brush heavy cream over rolls. Let stand for 5 minutes. Bake for 25 minutes or until golden brown and cooked through. While rolls are baking, beat all icing ingredients on low in the bowl of a mixer, mixing on low until combined.
From walnuts.org
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30-DAY ANTI-INFLAMMATORY LOW-CARB MEAL PLAN | EATINGWELL
Sep 30, 2020 · To Make it 2,000 Calories: Add 1 serving Raspberry-Kefir Power Smoothie to breakfast, increase to 1/3 cup almonds at A.M. snack, increase to 1/3 cup dried walnut halves at P.M. snack and increase to 2 servings guacamole at dinner.
From eatingwell.com
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MAPLE WALNUT GRANOLA
Preheat oven to 300 F. Combine all ingredients in a large bowl and mix thoroughly. Transfer to a 9- x 13-inch baking dish. Bake, turning often with a spatula, until mixture is golden brown, about 25 minutes.
From pcrm.org
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CALORIES IN NUTS - FATSECRET
Calories in Nuts. The favorite choice for the term "Nuts" is 1 ounce of Peanuts which has about 160 calories . Calorie and nutritional information for a variety of types and serving sizes of Nuts is shown below. View other nutritional values (such as Carbs or Fats) using the filter below:
From fatsecret.com
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CALORIES IN 1/4 CUP OF CHOPPED PECANS AND NUTRITION FACTS
Aug 21, 2007 · There are 206 calories in a 1/4 cup of chopped Pecans. Get full nutrition facts and other common serving sizes of Pecans including 1 oz and 100 g.
From fatsecret.com
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MAPLE WALNUT FUDGE - EAGLE BRAND
STIR in 1 1/4 cups walnuts and maple extract until evenly blended. Pour into prepared pan. Sprinkle evenly with remaining 1/4 cup walnuts. Chill 1 hour or until set. REMOVE fudge from pan by lifting edges of foil. Remove foil. Cut into small squares. Percent Daily Value*: Vitamin A 0%, Calcium 4%, Vitamin C 0%, Iron 0%.
From eaglebrand.com
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CALORIES IN FISHER CHOPPED WALNUTS | CALORIEKING
There are 180 calories in 1 serving, 1 oz (1/4 cup) (1 oz) of Fisher Chopped Walnuts. You'd need to walk 50 minutes to burn 180 calories. Visit CalorieKing to see calorie count and nutrient data for all portion sizes.
From calorieking.com
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