CALIFORNIA POKE BOWL RECIPES

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CALIFORNIA ROLL BOWL RECIPE | EPICURIOUS



California Roll Bowl Recipe | Epicurious image

Starting with fresh ingredients like avocado and cucumber, this take on a poke bowl is simple to execute and incredibly tasty. Try this variation on everyone’s favorite sushi roll, deconstructed, with all the great taste of a California roll.

Provided by Trident Seafoods

Total Time 20

Number Of Ingredients 7

5 cups Cooked Rice, kept warm
1/4 cup Seasoned Rice Vinegar
1 English Cucumber, Chopped
1 Avocado, peeled, pitted and chopped
2 Packages (8 oz. each) Crab Delights® Flake or Chunk, chopped
Toasted Sesame Seeds
Optional: Nori Flakes, Pickled Ginger, Wasabi and Soy Sauce

Steps:

  • Toss rice with vinegar and divide between 4 serving bowls. Top with cucumber, avocado and Crab Delights® and sprinkle with sesame seeds. Serve with Sriracha mayonnaise.
  • (Optional) Sprinkle with nori flake, add pickled ginger, wasabi, and soy sauce on the side for additional flavor.

CALIFORNIA WINTER POKE RECIPE | ALLRECIPES



California Winter Poke Recipe | Allrecipes image

Healthy tuna and avocado salad over brown rice.

Provided by berquistfamily

Categories     Main Dishes    Bowls

Total Time 39 minutes

Prep Time 30 minutes

Cook Time 9 minutes

Yield 4 servings

Number Of Ingredients 10

1 tablespoon sesame oil
1?½ pounds fresh ahi (yellowfin) tuna loin
1 tablespoon sesame seeds
2 avocados, cut into 1/2-inch cubes
? cup pomegranate seeds
3 scallions, finely chopped
¼ cup ponzu sauce (citrus soy-based sauce)
1 small bunch cilantro, finely chopped
1 Thai chile pepper, finely chopped
1?½ cups cooked brown rice

Steps:

  • Heat sesame oil in a large skillet over medium-high heat. Add tuna; cook until browned, about 2 minutes per side. Remove skillet and slice into 1/2-inch cubes.
  • Place sesame seeds in a small skillet over medium-low heat; toast, tossing occasionally, until lightly browned, about 5 minutes. Remove from heat.
  • Combine tuna, sesame seeds, avocados, pomegranate seeds, scallions, ponzu sauce, cilantro, and Thai chile pepper in a large bowl.
  • Divide brown rice among 4 serving bowls. Top with tuna mixture.

Nutrition Facts : Calories 494.8 calories, CarbohydrateContent 31.8 g, CholesterolContent 77 mg, FatContent 21.6 g, FiberContent 8.9 g, ProteinContent 44.8 g, SaturatedFatContent 3.3 g, SodiumContent 454.1 mg, SugarContent 3.4 g

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CALIFORNIA WINTER POKE RECIPE | ALLRECIPES
Healthy tuna and avocado salad over brown rice.
From allrecipes.com
Total Time 39 minutes
Category Main Dishes, Bowls
Calories 494.8 calories per serving
  • Divide brown rice among 4 serving bowls. Top with tuna mixture.
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