BEEF BARLEY SOUP MIX RECIPES

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BEEF BARLEY SOUP - DELICIOUS HEALTHY RECIPES MADE WITH ...



Beef Barley Soup - Delicious Healthy Recipes Made with ... image

A comforting hearty bowl of soup made with carrots, celery, onions, lean beef and pearl barley.

Provided by Gina

Categories     Soup

Total Time 130 minutes

Prep Time 10 minutes

Cook Time 120 minutes

Yield 5

Number Of Ingredients 11

1 tsp oil
1-1/2 lbs lean beef round stew meat
1 cup chopped carrots
1 cup chopped onions
1/2 cup chopped celery
2 cloves garlic (chopped)
6 cups water
1 - 2 tsp kosher salt (to taste)
2 bay leaves
2/3 cup dry barley
fresh ground black pepper

Steps:

  • Heat a large heavy pot or dutch oven on medium heat.
  • Add oil and beef, season with a little salt and brown meat a few minutes.
  • When meat is browned, add carrots, onion, celery and garlic to the pot and give it a good stir.
  • Add water, salt and bay leaves and bring to a boil.
  • When boiling, reduce heat to low and cover.
  • Simmer covered over low heat until the meat is soft, about 1 1/2 - 2 hours.
  • Add the barley, adjust the salt if needed and add fresh ground pepper.
  • Simmer an additional 30-35, remove bay leaves and serve.
  • Pressure cooker instructions:

Nutrition Facts : ServingSize 1 1/2 cups, Calories 336 kcal, CarbohydrateContent 27 g, ProteinContent 32 g, FatContent 11 g, SaturatedFatContent 4 g, CholesterolContent 60 mg, SodiumContent 453 mg, FiberContent 6 g, SugarContent 1.5 g

BEST BEEF BARLEY SOUP RECIPE - FOOD.COM



Best Beef Barley Soup Recipe - Food.com image

This is one of my favourite recipes for leftover roast beef - its delicious on a cold winter night!!If you don't have leftover beef, substitute with 1 lb of extra-lean ground beef, to be cooked with the onions. "Demi glace" or "au jus" can be found with the prepackaged gravies & sauces in the supermarket - you just won't get the same great flavour if you omit it!!

Total Time 1 hours

Prep Time 15 minutes

Cook Time 45 minutes

Yield 6-8 serving(s)

Number Of Ingredients 15

1 teaspoon vegetable oil
1 large onion, coarsely chopped
1 garlic clove, minced
1 large carrot, diced
1 stalk celery, sliced thin
2 cups beef broth
2 cups chicken broth
1 1/2 cups water
1 cup barley
2 teaspoons Worcestershire sauce
1/4 teaspoon dried thyme
1 teaspoon salt
1/2 teaspoon pepper
1 cup cooked cubed roast beef (at least)
1 (1 ounce) package demi-glace or 1 (1 ounce) package au jus mix

Steps:

  • Heat oil in large Dutch oven.
  • Saute onions and garlic.
  • Add veggies and cook for about 10 minutes.
  • Add broth, water and barley.
  • Cover the pot and bring to a boil.
  • Add Worcestershire, spices and beef.
  • Stir in demi-glace.
  • Lower heat and simmer for 30- 45 minutes or until veggies and barley are tender.

Nutrition Facts : Calories 152.7, FatContent 2.2, SaturatedFatContent 0.5, CholesterolContent 0, SodiumContent 972.8, CarbohydrateContent 27.2, FiberContent 6.2, SugarContent 2.4, ProteinContent 6.9

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