CAJUN STYLE DRY RUB RECIPES
CAJUN DRY RUB RECIPE - SOUTHERN.FOOD.COM
Make and share this Cajun Dry Rub recipe from Food.com.
Total Time 5 minutes
Prep Time 5 minutes
Yield 1 recipe
Number Of Ingredients 8
Steps:
- Mix and store in airtight container.
- To use: put desired meat into a freezer bag. Add generous amount (like 1-2 tablespoons per chicken breast). Rub into meat well. You can then freeze and take out when desired.
Nutrition Facts : Calories 279, FatContent 7.7, SaturatedFatContent 1.2, CholesterolContent 0, SodiumContent 4688.5, CarbohydrateContent 57.2, FiberContent 14.8, SugarContent 29.7, ProteinContent 7.8
CAJUN DRY RUB RECIPE - FOOD.COM
This is a great combo of spices!! It can be used on just about anything!! (I made fake fries using this rub on potato planks!!) But also great for poultry!
Total Time 10 minutes
Prep Time 10 minutes
Yield 1/3 cup
Number Of Ingredients 8
Steps:
- Combine all ingredients.
- Store leftovers in jar.
Nutrition Facts : Calories 340.3, FatContent 15.5, SaturatedFatContent 2, CholesterolContent 0, SodiumContent 7322.9, CarbohydrateContent 51.5, FiberContent 21.4, SugarContent 8.6, ProteinContent 15.6
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Total Time 12 minutes
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