CABBAGE AND GROUND BEEF CASSEROLE RECIPES
GROUND BEEF AND CABBAGE CASSEROLE RECIPE - FOOD.COM
This is a simple, delicious casserole to put together. I have made this using ground beef and tomato sauce, or with a seasoned ground pork sausage and along with a traditional style spaghetti sauce. No matter how it's made, both taste great! The seasoned pork sausage I used, already had salt, course cracked pepper, dried sage, onion and fresh garlic added to it. Have also made this using a lb. of leftover (already-cooked) taco seasoned meat, which gave this dish lots of flavor.
Total Time 1 hours 10 minutes
Prep Time 25 minutes
Cook Time 45 minutes
Yield 4 serving(s)
Number Of Ingredients 8
Steps:
- In a skillet, brown the ground beef; drain off the excess grease.
- Add beef back to the skillet, then add the onion, garlic, salt & pepper, and the red pepper flakes.
- Add the tomato sauce, stir and heat the tomato/beef mixture, over low heat.
- At this point, set the oven temp to 350 degrees.
- Spray the inside of a 2-1/2 quart casserole baking dish, with a no-stick cooking spray.
- Add 2 cups of the shredded cabbage to the casserole baking dish.
- Add half of the tomato/beef mixture, over the shredded cabbage.
- Repeat layer of cabbage and tomato/beef mixture.
- Sprinkle casserole with the parmesan cheese.
- Cover, and bake in oven for 45 minutes.
Nutrition Facts : Calories 302.1, FatContent 17.3, SaturatedFatContent 6.7, CholesterolContent 77.1, SodiumContent 687.7, CarbohydrateContent 13.3, FiberContent 4, SugarContent 8.3, ProteinContent 23.9
LOW-CARB AND KETO GROUND BEEF RECIPES – DIET DOCTOR
What can you make with ground beef? Diet Doctor’s low-carb and keto ground beef recipes give you dozens of ways to use this versatile and affordable meat.
Provided by Kristie Sullivan, PhD
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