SOCCA - GLUTEN FREE CHICKPEA FLOUR FLATBREAD RECIPE - KITCHN
Steps:
- Prepare the chickpea batter. Whisk the chickpea flour, water, olive oil, and salt together in a medium bowl until smooth. Let rest for 30 minutes to give the flour time to absorb the water.
- Preheat the oven and then the pan. Arrange an oven rack 6 inches below the broiler element and heat to 450°F. About 5 minutes before the batter is done resting, place a 10-inch cast iron skillet in the oven and turn the oven to broil.
- Add the batter to the prepared pan. Carefully remove the hot skillet from the oven. Add about 1 teaspoon of oil, enough to coat the bottom of the pan when the pan is swirled. Pour the batter into the center of the pan. Tilt the pan so the batter coats the entire surface of the pan, if needed.
- Broil the socca for 5 to 8 minutes. Broil until you see the top of the socca begin to blister and brown, 5 to 8 minutes. The socca should be fairly flexible in the middle but crispy on the edges. If the top is browning too quickly before the batter is fully set, move the skillet to a lower oven rack until done.
- Slice and serve. Use a flat spatula to work your way under the socca and ease it from the pan onto a cutting board. Slice it into wedges or squares, sprinkle with salt and pepper, and drizzle with more olive oil and sprinkle with the za'atar if using.
Nutrition Facts : SaturatedFatContent 0.9 g, UnsaturatedFatContent 0.0 g, CarbohydrateContent 18.4 g, SugarContent 3.5 g, ServingSize Serves 4, ProteinContent 7.1 g, FatContent 7.2 g, Calories 168 cal, SodiumContent 223.7 mg, FiberContent 3.4 g, CholesterolContent 0 mg
GLUTEN-FREE FLOUR BLEND RECIPE - EASY GLUTEN-FREE RECIPES ...
A gluten-free flour blend recipe that is versatile and works well with most gluten-free recipes.
Provided by Chrystal
Total Time 5 minutes
Prep Time 5 minutes
Cook Time 0S
Yield 4
Number Of Ingredients 14
Steps:
- Mix all the gluten-free flours and starches in a large zipper storage bag or a bowl.
- Store flour blend in an airtight container.
- Shake the container before using in case any gluten-free flours have settled.
Nutrition Facts : Calories 290 calories, CarbohydrateContent 67 grams carbohydrates, CholesterolContent 0 milligrams cholesterol, FatContent 1 grams fat, FiberContent 2 grams fiber, ProteinContent 4 grams protein, SaturatedFatContent 0 grams saturated fat, ServingSize 1 cup, SodiumContent 16 grams sodium, SugarContent 2 grams sugar, TransFatContent 0 grams trans fat, UnsaturatedFatContent 1 grams unsaturated fat
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