BULGUR STUFFED PEPPERS RECIPES

Name: Cheesy Stuffed Peppers
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 6 servings.
Ingredients: 6 medium green peppers; 1-1/2 pounds ground beef; 1 medium onion, chopped; 1/2 teaspoon salt; 2 cups shredded cheddar cheese; 2-1/2 cups chopped tomatoes (3 medium); 1-1/2 cups cooked rice

CHEESY STUFFED PEPPERS RECIPE: HOW TO MAKE IT - TASTE OF HOME

Cheesy Stuffed Peppers Recipe: How to Make It - Taste of Home image

This is my favorite summertime supper because I can use peppers and tomatoes fresh from my garden.—Betty DeRoad, Sioux Falls, South Dakota

Provided by Taste of Home

Categories Dinner

Total Time 40 minutes

Prep Time 20 minutes

Cook Time 20 minutes

Yield 6 servings.

Number Of Ingredients 7

Ingredients

6 medium green peppers
1-1/2 pounds ground beef
1 medium onion, chopped
1/2 teaspoon salt
2 cups shredded cheddar cheese
2-1/2 cups chopped tomatoes (3 medium)
1-1/2 cups cooked rice

Steps:

Cut tops off peppers and remove seeds. In a Dutch oven, cook peppers in boiling water 6-8 minutes or until crisp-tender., Meanwhile, brown beef, onion and salt in a skillet; drain. Cool slightly. Stir in the cheese, tomatoes and rice., Drain peppers and stuff with meat mixture. Place in a baking dish. Bake, uncovered, at 350° for 20 minutes or until heated through.

Nutrition Facts : Calories 419 calories, FatContent 21g fat (13g saturated fat), CholesterolContent 96mg cholesterol, SodiumContent 509mg sodium, CarbohydrateContent 26g carbohydrate (7g sugars, FiberContent 4g fiber), ProteinContent 31g protein.

GREEK-STYLE STUFFED PEPPERS RECIPE | ELLIE KRIEGER | FOOD NET…

Greek-Style Stuffed Peppers Recipe | Ellie Krieger | Food Net… image

Provided by Ellie Krieger

Categories main-dish

Total Time 1 hours 10 minutes

Prep Time 15 minutes

Cook Time 55 minutes

Yield 6 servings

Number Of Ingredients 12

Ingredients

1 pound lean ground beef
1 (10-ounce) package frozen chopped spinach, thawed and squeezed dry
1 medium zucchini, coarsely grated (about 2 cups)
1 small onion, minced (about 1 cup)
1/2 cup bulgur
1 egg, lightly beaten
1/2 teaspoon dried oregano
1/2 teaspoon salt
Freshly ground black pepper
3 red bell peppers, halved lengthwise, cores and ribs removed
2 (14 1/2-ounce) cans low-sodium stewed tomatoes, finely chopped
1/3 cup crumbled feta cheese

Steps:

Preheat the oven to 350 degrees F.
In a large bowl, combine the beef, spinach, zucchini, onion, bulgur, egg, oregano, salt and a few grinds of pepper. Mix until thoroughly combined.
Arrange the pepper halves cut side up in a 9-by-13-inch baking dish and fill each pepper half with the meat mixture. Pour the tomatoes over the peppers and sprinkle with the feta cheese. Cover with foil and bake for 30 minutes. Uncover and bake until the meat mixture is completely cooked and the peppers are tender, about 25 minutes longer.

Nutrition Facts : Calories 210 calorie, FatContent 6 grams, SaturatedFatContent 2.5 grams, CholesterolContent 78 milligrams, SodiumContent 400 milligrams, CarbohydrateContent 19 grams, FiberContent 6 grams, ProteinContent 21 grams

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