BUFFALO RANCH RECIPE RECIPES

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BUFFALO RANCH GREEN BEAN FRIES RECIPE | ALLRECIPES



Buffalo Ranch Green Bean Fries Recipe | Allrecipes image

These lightened-up green beans fries are crisp, crunchy, and totally satisfying. Refrigerate any leftovers.

Provided by Nelena Brown

Categories     Appetizers and Snacks    Beans and Peas

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 4 servings

Number Of Ingredients 7

cooking spray
1 cup all-purpose flour
¾ cup Buffalo sauce, divided
2 eggs
1 cup panko bread crumbs
2 (1 ounce) packages ranch dressing mix
1 pound green beans, stem ends trimmed, rinsed

Steps:

  • Preheat the oven to 425 degrees F (220 degrees C). Line a baking sheet with foil and grease with nonstick spray.
  • Place flour in a shallow bowl. Whisk 1/2 cup Buffalo sauce and eggs together in a small mixing bowl. Combine bread crumbs and ranch mix in a third bowl.
  • Dredge green beans in flour, dip in the egg mixture, then coat with the bread crumbs. Set out on the prepared baking sheet.
  • Roast in the preheated oven until golden brown, about 12 minutes. Serve immediately with remaining Buffalo sauce for dipping.

Nutrition Facts : Calories 333.8 calories, CarbohydrateContent 65.4 g, CholesterolContent 93 mg, FatContent 5.4 g, FiberContent 4.7 g, ProteinContent 12.8 g, SaturatedFatContent 1.1 g, SodiumContent 2399.4 mg, SugarContent 1.9 g

BUFFALO AND RANCH PUMPKIN SEEDS RECIPE | ALLRECIPES



Buffalo and Ranch Pumpkin Seeds Recipe | Allrecipes image

My own personal creation. All the spice of buffalo wings with a hint of ranch flavor, coupled with the crunch of toasted pumpkin seeds.

Provided by Whitneymclain

Categories     Appetizers and Snacks    Nuts and Seeds    Pumpkin Seed Recipes

Total Time 55 minutes

Prep Time 10 minutes

Cook Time 45 minutes

Yield 8 servings

Number Of Ingredients 5

1 (8 ounce) bottle buffalo wing sauce
1 (1 ounce) package ranch dressing mix
1?½ tablespoons lemon pepper
seasoned salt
4 cups pumpkin seeds

Steps:

  • Preheat oven to 325 degrees F (165 degrees C). Line baking sheet with wax paper.
  • Combine buffalo sauce, ranch seasoning, lemon pepper, and salt in a small bowl. Toss pumpkin seeds in mixture until evenly coated. Spread on the prepared sheet in an even layer.
  • Bake in the preheated oven, stirring every 15 minutes, until seeds are golden brown and crunchy, about 45 minutes.

Nutrition Facts : Calories 408.1 calories, CarbohydrateContent 18.4 g, FatContent 32.5 g, FiberContent 2.7 g, ProteinContent 17.8 g, SaturatedFatContent 6 g, SodiumContent 1226 mg, SugarContent 0.8 g

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