BUFFALO CHICKEN TENDERS RECIPE BAKED RECIPES
BUFFALO CHICKEN FINGERS RECIPE | ALLRECIPES
This is a baked version of the popular spicy appetizer. Use more or less cayenne to taste.
Provided by Bobbi Jo
Categories Oven Fried Chicken
Total Time 40 minutes
Prep Time 20 minutes
Cook Time 20 minutes
Yield 8 servings
Number Of Ingredients 8
Steps:
- Preheat oven to 400 degrees F (205 degrees C). Coat a baking sheet with a nonstick spray.
- In a bag, mix together flour, 1/2 teaspoon garlic powder, 1/2 teaspoon cayenne pepper, and 1/4 teaspoon salt. On a plate, mix the bread crumbs with the rest of the garlic powder, cayenne pepper, and salt.
- Shake the chicken pieces with the seasoned flour. Beat egg whites with 1 tablespoon water, and place egg mixture in a shallow dish or bowl. Dip seasoned chicken in egg mixture, then roll in the seasoned bread crumb mixture. Place on prepared baking sheet.
- Bake for about 8 minutes in the preheated oven. Use tongs to turn pieces over. Bake 8 minutes longer, or until chicken juices run clear.
Nutrition Facts : Calories 125.3 calories, CarbohydrateContent 10.7 g, CholesterolContent 33.6 mg, FatContent 2 g, FiberContent 0.7 g, ProteinContent 15 g, SaturatedFatContent 0.5 g, SodiumContent 262.8 mg, SugarContent 0.8 g
RESTAURANT-STYLE BUFFALO CHICKEN WINGS RECIPE | ALLRECI…
This is similar to the hot wings recipe served at a popular restaurant chain. If you have ever had them, you have to love them.
Provided by Allrecipes Member
Categories Buffalo Chicken Wings
Total Time 2 hours 0 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 10 chicken wings
Number Of Ingredients 10
Steps:
- In a small bowl mix together the flour, paprika, cayenne pepper and salt. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. Cover dish or bowl and refrigerate for 60 to 90 minutes.
- Heat oil in a deep fryer to 375 degrees F (190 degrees C). The oil should be just enough to cover wings entirely, an inch or so deep. Combine the butter, hot sauce, pepper and garlic powder in a small saucepan over low heat. Stir together and heat until butter is melted and mixture is well blended. Remove from heat and reserve for serving.
- Fry coated wings in hot oil for 10 to 15 minutes, or until parts of wings begin to turn brown. Remove from heat, place wings in serving bowl, add hot sauce mixture and stir together. Serve.
Nutrition Facts : Calories 363.8 calories, CarbohydrateContent 10.7 g, CholesterolContent 44.2 mg, FatContent 32.4 g, FiberContent 0.5 g, ProteinContent 7.9 g, SaturatedFatContent 9.6 g, SodiumContent 496.5 mg, SugarContent 0.3 g
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