BRUSSEL SPROUTS ON THE STALK RECIPES

HOW TO STORE BRUSSEL SPROUTS TO KEEP THEM FRESH & FLAVOURSOME

How to Store Brussel Sprouts to Keep Them Fresh & Flavoursome image

If you are tired of throwing out your Brussel sprouts because they go bad before you can use them, then this article is for you.

Provided by Pauline

Ingredients

HOW TO COOK BRUSSELS SPROUTS | BBC GOOD FOOD

How to cook Brussels sprouts | BBC Good Food image

Serve the perfect side of sprouts at Christmas with our classic recipe. Plus, read our tips on buying, cooking and freezing this gorgeous green veg, along with alternative recipe suggestions.

Provided by Lulu Grimes

Categories Side dish

Total Time 15 minutes

Prep Time 5 minutes

Cook Time 10 minutes

Yield 8

Number Of Ingredients 2

Ingredients

750g Brussels sprouts , trimmed, any large ones halved or quartered
Knob of unsalted butter (optional)

Steps:

Tip the sprouts into a pan and add a couple of cm water and a pinch of salt – a large pan works better so they're not piled up too high. Cover and bring the water to the boil, turn down to a simmer and cook with the lid on for 3- 5 mins depending on size.
Test with a sharp knife to see if they are cooked through. If not, cook for a little longer and test again.
Drain and tip the sprouts into a bowl. Serve with a knob of butter, if you wish.

Nutrition Facts : Calories 47 calories, FatContent 1 grams fat, SaturatedFatContent 0.3 grams saturated fat, CarbohydrateContent 4 grams carbohydrates, SugarContent 3 grams sugar, FiberContent 4 grams fiber, ProteinContent 3 grams protein, SodiumContent 0.02 milligram of sodium

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