BROILING SALMON RECIPES
MELT-IN-YOUR-MOUTH BROILED SALMON RECIPE | ALLRECIPES
Fresh salmon with butter and herbs melts in your mouth; it's truly the best. Serve it with wild rice pilaf and fresh string beans.
Provided by Deborah Swanson
Categories Main Dishes Seafood Main Dishes Salmon Broiled Salmon Recipes
Total Time 45 minutes
Prep Time 30 minutes
Cook Time 15 minutes
Yield 4 servings
Number Of Ingredients 11
Steps:
- Preheat the oven's broiler and set the oven rack about 6 inches from the heat source. Line a jelly roll pan with aluminum foil, and spray with nonstick spray.
- Place garlic and olive oil in a small microwave safe bowl and cook on High for 1 1/2 minutes. Melt the butter in a saucepan over low heat, and stir in the garlic mixture. Remove from heat; stir in the Worcestershire sauce, lemon juice, white wine, black pepper, garlic salt, and fines herbs.
- Place the salmon fillets skin-side down on the prepared pan. Spoon about 1/3 of the butter sauce over the fillets, and sprinkle evenly with the fresh dill.
- Broil in the preheated oven for 3 minutes. Turn salmon fillets so that the side of the fillet faces up, and baste fillets with about 1/3 of the butter sauce; broil for 3 minutes. Turn the fillets to place the opposite side facing up; spoon on the remaining butter sauce; broil until the fish flakes easily with a fork, about 3 additional minutes.
Nutrition Facts : Calories 531.4 calories, CarbohydrateContent 4 g, CholesterolContent 135.7 mg, FatContent 39.7 g, FiberContent 0.5 g, ProteinContent 36.4 g, SaturatedFatContent 17.6 g, SodiumContent 772 mg, SugarContent 1.2 g
BROILED SALMON WITH LEMON RECIPE | COOKING LIGHT
For quick weeknight meals, go for the broiler. It preheats in a flash and acts like an upside-down grill, bringing salmon and veggies to perfect doneness in just 10 minutes. Don't sweat it if you slightly overcook the salmon. Serve it with a luscious dipping sauce, or drizzle a bit of olive oil over top to bring back instant moisture. This basic broiled salmon recipe is even better when served with a creamy Greek yogurt sauce and a side of quickly steamed or broiled broccolini. For an easy twist that doesn't require firing up the broiler, try this Baked Salmon With Lemon recipe.
Provided by Laraine Perri
Total Time 30 minutes
Yield Serves 4 (serving size: 1 fillet)
Number Of Ingredients 6
Steps:
- Combine oil, rind, juice, and Worcestershire sauce in a shallow dish. Place fillets, skin side up, in dish. Let stand 15 minutes. Preheat broiler with oven rack 6 inches from heat. Place fillets, skin side down, on a foil-lined baking sheet. Sprinkle with salt and pepper. Broil to desired degree of doneness, 8 to 10 minutes. Remove fillets from foil using a metal spatula.
Nutrition Facts : Calories 271, CarbohydrateContent 1 g, CholesterolContent 89 mg, FatContent 12.8 g, FiberContent 0.0 g, ProteinContent 36 g, SaturatedFatContent 1.8 g, SodiumContent 227 mg, SugarContent 0 g
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