BROCCOLINI STEAMED RECIPES

Name: Steamed Broccolini With Honey Soy Sauce
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 4 serving(s)
Ingredients: 2 tablespoons reduced sodium soy sauce; 1 tablespoon honey; 2 cm ginger (fresh peeled and finely grated); 1 bunch Broccolini (trimmed); 1/2 teaspoon toasted sesame seeds

STEAMED BROCCOLINI WITH HONEY SOY SAUCE RECIPE - FOOD.COM

Steamed Broccolini With Honey Soy Sauce Recipe - Food.com image

From Taste.com - the original recipe included the use of 1 bunch of baby choy sum. if you wish to include this vegetable then separate the choy sum stems and add to the steamer for the last 1 to 2 minutes of steaming the broccolini.

Total Time 12 minutes

Prep Time 5 minutes

Cook Time 7 minutes

Yield 4 serving(s)

Number Of Ingredients 5

Ingredients

2 tablespoons reduced sodium soy sauce
1 tablespoon honey
2 cm ginger (fresh peeled and finely grated)
1 bunch Broccolini (trimmed)
1/2 teaspoon toasted sesame seeds

Steps:

Combine soy sauce, honey and ginger in a jug and set aside.
Place a large steamer over a wok or large saucepan of simmering water (I use an electric steamer).
Place broccolini in steamer and cook covered for 6 to 7 minutes or until just tender and then transfer to a bowl.
Add sauce mix and toss to combine and sprinkle with sesame seeds.

Nutrition Facts : Calories 23.6, FatContent 0.3, SaturatedFatContent 0, CholesterolContent 0, SodiumContent 266.9, CarbohydrateContent 5.2, FiberContent 0.2, SugarContent 4.5, ProteinContent 0.5

STEAMED BROCCOLI RECIPE | ALLRECIPES

Steamed Broccoli Recipe | Allrecipes image

A quick and simple broccoli recipe. Skip the bacon, swap olive oil for butter, toss in some cheese; whatever you like.

Provided by hcir614

Categories Side Dish Vegetables Broccoli

Total Time 15 minutes

Prep Time 10 minutes

Cook Time 5 minutes

Yield 2 servings

Number Of Ingredients 4

Ingredients

1 head broccoli, cut into florets
1 slice cooked bacon, chopped
1 tablespoon butter
salt and ground black pepper to taste

Steps:

Place a steamer insert into a saucepan and fill with water to just below the bottom of the steamer. Bring water to a boil. Add broccoli, cover, and steam until tender, 3 to 5 minutes.
Mix steamed broccoli, bacon, butter, salt, and pepper together in a bowl.

Nutrition Facts : Calories 101.9 calories, CarbohydrateContent 10 g, CholesterolContent 15.3 mg, FatContent 6.3 g, FiberContent 3.9 g, ProteinContent 4.3 g, SaturatedFatContent 3.7 g, SodiumContent 90.4 mg, SugarContent 2.6 g

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