BROCCOLI WITH OYSTER SAUCE RECIPES RECIPES

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BROCCOLI WITH OYSTER SAUCE RECIPE | MARTHA STEWART



Broccoli with Oyster Sauce Recipe | Martha Stewart image

You can find sweet and savory oyster sauce in Asian markets.

Provided by Martha Stewart

Categories     Dinner Side Dishes

Number Of Ingredients 7

3 tablespoons oyster sauce
1 tablespoon soy sauce
1 teaspoon cornstarch
Pinch of sugar
1 tablespoon vegetable oil
2 garlic cloves, smashed and peeled
1 head broccoli (1 1/2 pounds), cut into long florets

Steps:

  • In a small bowl, whisk together oyster sauce, soy sauce, cornstarch, sugar, and 1 tablespoon water.
  • In a large skillet, heat vegetable oil over medium-high. Addgarlic and broccoli. Cook, tossing occasionally,until broccoli is bright green, about 3minutes. Add 1/2 cup water, cover, andcook until broccoli is tender but stillhas some bite, about 2 1/2 minutes. Addoyster sauce mixture; cook until thickened,about 1 minute.

Nutrition Facts : Calories 97 g, FatContent 4 g, FiberContent 4 g, ProteinContent 5 g

STIR-FRIED BROCCOLI WITH OYSTER SAUCE RECIPE | MYRECIPES



Stir-Fried Broccoli With Oyster Sauce Recipe | MyRecipes image

For an easy side for Asian entrées, stify fry broccoli and serve with a homemade oyster sauce.  The garlicky oyster sauce not only goes well with broccoli, but also with asparagus, zucchini, green beans, or cauliflower.

Provided by Nina Simonds

Yield 8 servings (serving size: 1 cup)

Number Of Ingredients 13

2 pounds broccoli
6 cups water
½ cup fat-free, less-sodium chicken broth
3 tablespoons oyster sauce
1?½ tablespoons rice wine or sake
1?½ teaspoons cornstarch
1?½ teaspoons sugar
1 teaspoon low-sodium soy sauce
1 teaspoon dark sesame oil
1?½ tablespoons vegetable oil
¼ cup minced green onions
1?½ tablespoons minced peeled fresh ginger
2 tablespoons minced garlic (about 8 cloves)

Steps:

  • Cut broccoli florets and stems into bite-size pieces to measure 10 cups.
  • Bring water to a boil in a large Dutch oven; add broccoli. Cook broccoli 4 minutes or until crisp-tender; drain.
  • Combine broth and next 6 ingredients (broth through sesame oil); stir well with a whisk. Heat the vegetable oil in a large nonstick skillet over medium-high heat. Add onions, ginger, and garlic; sauté 15 seconds. Add broth mixture; bring to a boil. Cook 1 minute or until thick, stirring constantly. Add broccoli; cook 30 seconds, tossing to coat.

Nutrition Facts : Calories 80 calories, CarbohydrateContent 10.3 g, FatContent 3.5 g, FiberContent 3.6 g, ProteinContent 3.8 g, SaturatedFatContent 0.6 g, SodiumContent 275 mg

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