RECIPES FOR BEAN SOUP RECIPES

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BASIC BEAN SOUP RECIPE | ALLRECIPES



Basic Bean Soup Recipe | Allrecipes image

This is a simple, basic bean soup. It's very easy to assemble, and it tastes great, too! Try adding other vegetables, if desired.

Provided by Chris Davis

Categories     Soups, Stews and Chili Recipes    Soup Recipes    Beans and Peas

Yield 10 servings

Number Of Ingredients 7

1 pound dry great Northern beans
8 cups water
12 baby carrots
1 cup chopped onion
½ pound chopped ham
¼ cup ketchup
salt and pepper to taste

Steps:

  • In a large bowl, combine the beans with the water, cover and let soak overnight.
  • In a large pot over medium high heat, combine the soaked beans with water, carrots, onion and ham. Add more water to cover all, if necessary. Bring to a boil, then reduce heat to low and let simmer for 4 to 6 hours. Add ketchup just to get desired color. Season with salt and pepper to taste.

Nutrition Facts : Calories 180.5 calories, CarbohydrateContent 27 g, CholesterolContent 13.4 mg, FatContent 2.9 g, FiberContent 7.9 g, ProteinContent 12.8 g, SaturatedFatContent 0.9 g, SodiumContent 380.6 mg, SugarContent 2.6 g

10 BEAN SOUP RECIPE - FOOD.COM



10 Bean Soup Recipe - Food.com image

Yes, another soup recipe! We really love a hot bowl of soup on a cold winter day for lunch. The challenge is keeping it low fat and healthy. This bean soup is fantastic! It makes alot and it freezes well. You can really use any favorite bean mixture (dry) or use your own! I buy the 10 Bean mix in bulk at a local grocery store. It also has some pearl barley thrown in there too!

Total Time 13 hours

Prep Time 1

Cook Time 3 hours

Yield 1 pot, 10 serving(s)

Number Of Ingredients 14

2 cups 10 bean soup mix, dry
2 (14 1/2 ounce) cans fat-free low-sodium chicken broth
1 (14 1/2 ounce) can vegetable broth
3 cups water
1 (14 1/2 ounce) can diced tomatoes (with liquid)
1 tablespoon canola oil
1 teaspoon salt
1/2 teaspoon pepper
1 medium onion, chopped
2 carrots, sliced
2 celery ribs, sliced
2 -3 garlic cloves, minced
1 cup frozen green beans
1 cup frozen corn

Steps:

  • Soak beans in water overnight. Drain the beans the next morning or afternoon.
  • In large soup pot saute onion, carrot, and celery in oil for about five minutes. Add garlic, salt, and pepper and saute another five minutes.
  • Add chicken broth, vegetable broth, diced tomatoes, water, and beans to vegetable mixture.
  • Bring to a boil. Reduce heat to a low boil and cover. Cook for about 2 hours. Stir occasionally.
  • Add green beans and corn and contine to cook covered for about 1 more hour or until beans are tender.
  • Prep time is soaking beans overnight and chopping vegetables.

Nutrition Facts : Calories 63.1, FatContent 2.2, SaturatedFatContent 0.3, CholesterolContent 0, SodiumContent 277.4, CarbohydrateContent 9.6, FiberContent 2, SugarContent 2.5, ProteinContent 3

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