WHOLE FOODS COCONUT MILK RECIPES

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PUMPKIN COCONUT MILK SOUP RECIPE | ALLRECIPES



Pumpkin Coconut Milk Soup Recipe | Allrecipes image

I modified another Allrecipes pumpkin soup recipe past recognition and decided to add it here to share. It has a little bit of a kick to it from the chili powder, and the orange juice and pumpkin pie spice really bring out the flavors. It was originally based on 'Daddy's Pumpkin Soup.' I think some lemon juice or orange zest would do as well for the orange juice.

Provided by Boesie

Categories     Pumpkin Soup

Total Time 45 minutes

Prep Time 20 minutes

Cook Time 25 minutes

Yield 5 servings

Number Of Ingredients 11

2 tablespoons butter
1 onion, chopped
1 teaspoon minced garlic
2 cups water
2 chicken bouillon cubes
2 (14 ounce) cans pumpkin puree
1 (14 ounce) can coconut milk
2 teaspoons ground ginger
2 tablespoons orange juice
1 ½ teaspoons pumpkin pie spice
1 ½ teaspoons chili powder

Steps:

  • Melt the butter in a large pot over medium heat; cook and stir the onion and garlic in the melted butter until softened, about 5 minutes. Stir the water and chicken bouillon cubes into the mixture; cook and stir until the bouillon cubes have dissolved, 2 to 3 minutes. Stir the pumpkin puree, coconut milk, ginger, orange juice, pumpkin pie spice, and chili powder into the liquid. Bring the soup to a simmer, and cook until heated through, 5 to 7 minutes.
  • Pour the soup into a blender pitcher to no more than half full. Hold down the lid of the blender firmly in place. Start the blender, using a few quick pulses to get the soup moving before leaving it on to puree. Puree in batches until smooth, and pour into a clean pot. Alternately, you can use a stick blender and puree the soup in the pot.
  • Return the pureed soup to medium heat; bring to a simmer and cook another 10 minutes.

Nutrition Facts : Calories 281.5 calories, CarbohydrateContent 21.9 g, CholesterolContent 12.5 mg, FatContent 22.2 g, FiberContent 6.7 g, ProteinContent 4.4 g, SaturatedFatContent 18.1 g, SodiumContent 899.6 mg, SugarContent 7.8 g

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