BROCCOLI EGGS RECIPE RECIPES

Name: Broccoli Scrambled Eggs- It's Good, I Promise!
Prep time: 5 min
Cook time: 8 min
Total time: 13 min
Yield: 2 serving(s)
Ingredients: 4 eggs, large; 1 cup broccoli florets, fresh broccoli or 1 cup frozen broccoli; 1 tablespoon water or 1 tablespoon vegetable oil; salt & pepper; ketchup; shredded cheese (optional)

BROCCOLI SCRAMBLED EGGS- IT'S GOOD, I PROMISE! RECIPE ...

Broccoli Scrambled Eggs- It's Good, I Promise! Recipe ... image

I know this sounds a little different, I thought so too when my friend had me over for breakfast. You won't be disappointed...my DH even loves them! I have also used egg beaters for a lighter touch. This is now my favorite way to eat eggs!

Total Time 13 minutes

Prep Time 5 minutes

Cook Time 8 minutes

Yield 2 serving(s)

Number Of Ingredients 6

Ingredients

4 eggs, large
1 cup broccoli florets, fresh broccoli or 1 cup frozen broccoli
1 tablespoon water or 1 tablespoon vegetable oil
salt & pepper
ketchup
shredded cheese (optional)

Steps:

Heat oil or water over medium heat in a frying pan (this tastes just as good without the oil, if using frozen broccoli you don't need as much water, spray the pan with cooking spray)
In a small bowl beat eggs
Add broccoli to the warm frying pan and cover for 2-3 min or until broccoli starts getting soft.
Stir occasionally.
Pour eggs over broccoli, add S & P to taste and cook until eggs are fluffy and cooked through, stirring occasionally.
You don't want the broccoli too soft.
Add cheese if you like and cover until melted.
Serve with ketchup.

Nutrition Facts : Calories 156.9, FatContent 10.1, SaturatedFatContent 3.1, CholesterolContent 423, SodiumContent 149.7, CarbohydrateContent 2.6, FiberContent 0, SugarContent 0.8, ProteinContent 13.6

BROCCOLI EGGS SUPREME RECIPE - FOOD.COM

Broccoli Eggs Supreme Recipe - Food.com image

Make and share this Broccoli Eggs Supreme recipe from Food.com.

Total Time 2 hours 12 minutes

Prep Time 12 minutes

Cook Time 2 hours

Yield 4 serving(s)

Number Of Ingredients 6

Ingredients

8 eggs
3/4 cup milk
8 ounces shredded cheddar cheese
2 cups chopped cooked broccoli
1 cup sliced mushrooms
salt and pepper

Steps:

Beat eggs; add milk and beat together.
Pour mixture into greased crockpot or slow cooker.
Add cheese, broccoli, mushrooms, salt & pepper.
Cook on HIGH 1 1/2 to 2 1/2 hours.

Nutrition Facts : Calories 435.9, FatContent 30.8, SaturatedFatContent 16.2, CholesterolContent 488.9, SodiumContent 547.4, CarbohydrateContent 9.8, FiberContent 2.8, SugarContent 2.4, ProteinContent 30.6

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