BREADED CHICKEN SAUCE RECIPES
AIR FRYER BREADED CHICKEN TENDERS - MELANIE COOKS
These air fryer breaded chicken tenders are amazing! So easy to make from scratch with chicken tenderloins, egg and bread crumbs! Air fryer makes them so crispy!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Spray the air fryer basket with a non-stick cooking spray.
- Season the chicken tenders with salt, pepper and garlic powder on both sides.
- Whisk the egg in a bowl. Put bread crumbs on a plate.
- Dip chicken tenders in egg on both sides, then in bread crumbs on both sides.
- Put breaded chicken tenders in the air fryer basket in a single layer.
- Cook breaded chicken tenders in the air fryer at 400F for 12 minutes, flipping them halfway through the cooking time.
Nutrition Facts : Calories 253 kcal, CarbohydrateContent 20 g, ProteinContent 29 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 113 mg, SodiumContent 781 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
AIR FRYER BREADED CHICKEN TENDERS - MELANIE COOKS
These air fryer breaded chicken tenders are amazing! So easy to make from scratch with chicken tenderloins, egg and bread crumbs! Air fryer makes them so crispy!
Provided by MelanieCooks.com
Categories Main Dish
Total Time 17 minutes
Prep Time 5 minutes
Cook Time 12 minutes
Yield 4
Number Of Ingredients 6
Steps:
- Spray the air fryer basket with a non-stick cooking spray.
- Season the chicken tenders with salt, pepper and garlic powder on both sides.
- Whisk the egg in a bowl. Put bread crumbs on a plate.
- Dip chicken tenders in egg on both sides, then in bread crumbs on both sides.
- Put breaded chicken tenders in the air fryer basket in a single layer.
- Cook breaded chicken tenders in the air fryer at 400F for 12 minutes, flipping them halfway through the cooking time.
Nutrition Facts : Calories 253 kcal, CarbohydrateContent 20 g, ProteinContent 29 g, FatContent 5 g, SaturatedFatContent 1 g, CholesterolContent 113 mg, SodiumContent 781 mg, FiberContent 1 g, SugarContent 2 g, ServingSize 1 serving
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EASY CRISPY PAN-FRIED BREADED CHICKEN ... - MELANIE COOKS
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- Mix all the ingredients in a small bowl and season with salt and pepper. The sauce can be held in the refrigerator for 1 week.
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AIR FRYER BREADED CHICKEN TENDERS - MELANIE COOKS
These air fryer breaded chicken tenders are amazing! So easy to make from scratch with chicken tenderloins, egg and bread crumbs! Air fryer makes them so crispy!
From melaniecooks.com
Reviews 5
Total Time 17 minutes
Category Main Dish
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Reviews 5
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Calories 253 kcal per serving
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