BREADED CHICKEN RECIPE PAN FRIED RECIPES
BREADED FRIED CHICKEN RECIPE - FOOD.COM
This herb flavored chicken uses two cooking methods to achieve tender well flavored chicken. As the frying is just the final cooking/crisping it is less greasy and lower in calories than most fried chicken. Recipe source: Bon Appetit (February, 1987).
Total Time 1 hours 10 minutes
Prep Time 20 minutes
Cook Time 50 minutes
Yield 4-6 serving(s)
Number Of Ingredients 7
Steps:
- Bring a large pot of salted water to a boil, add chicken.
- Reduce heat, cover and simmer for 30-40 minutes or until tender.
- Drain well.
- Cool before continuing.
- Cut chicken into 8 pieces.
- In each piece put a long deep pocket.
- Fill each pocket with approximately 2 teaspoons herb seasoning. I use Herb Seasoning recipe#84791.
- Heat oil in a deep fryer or skillet to 375-degrees F.
- Combine flour with salt and pepper in a pie pan.
- Put eggs in seperate pie pan.
- In a third pie pan put in bread crumbs.
- Dip chicken in seasoned flour, then in eggs, and finally in the breadcrumbs.
- Set aside while coating all pieces.
- Add chicken to deep fryer or skillet in batches and cook until golden (2-5 minutes on each side).
- Drain on paper towels before serving.
Nutrition Facts : Calories 1117.2, FatContent 49.4, SaturatedFatContent 13.9, CholesterolContent 312.8, SodiumContent 920.6, CarbohydrateContent 92.1, FiberContent 5.1, SugarContent 6.1, ProteinContent 70.3
HOW TO PREPARE BOBBY FLAY PAN-FRIED BREADED CHICKEN BREAST ...
How to Prepare Bobby Flay Pan-Fried Breaded Chicken Breast
Provided by Edgar Pratt
Prep Time 38 minutes
Cook Time 56 minutes
Yield 3
Number Of Ingredients 4
Steps:
- Beat egg until consistent texture
- Dip chicken into egg mixture to coat the breast evenly. Let sit in mixture for about a minute
- While chicken is sitting, take bread crumbs and spread over a flat surface (plate, cutting board, etc). Layer should be a little larger than the area of the chicken breast
- Take coated chicken breast and lay over the bread crumbs. Do this on both sides and evenly cover the entire chicken with the crumbs.
- Place covered breast on a pan in medium heat with the olive oil. For faster cooking, cover the pan between flips. Cook both sides about 3-5 minutes until center is at proper temperature to safely eat. Be careful not to burn the bread crumbs!
- Enjoy!
Nutrition Facts : Calories 295 calories
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