LOW-FAT BLUEBERRY BRAN MUFFINS RECIPE | ALLRECIPES
These muffins are just as delicious and moist as regular muffins! They'll be gone before they have time to cool. Low-fat, healthy and yummy, imagine that.
Provided by 3LIONCUBS
Categories Whole Wheat Muffins
Total Time 35 minutes
Prep Time 15 minutes
Cook Time 20 minutes
Yield 12 muffins
Number Of Ingredients 12
Steps:
- Preheat oven to 375 degrees F (190 degrees C). Grease muffin cups or use paper muffin liners. Mix together wheat bran and milk, and let stand for 10 minutes.
- In a large bowl, mix together applesauce, egg, brown sugar, and vanilla. Beat in bran mixture. Sift together all-purpose flour, whole wheat flour, baking soda, baking powder, and salt. Stir into bran mixture until just blended. Fold in blueberries. Scoop into muffin cups.
- Bake in preheated oven for 15 to 20 minutes, or until tops spring back when lightly tapped.
Nutrition Facts : Calories 122.8 calories, CarbohydrateContent 28.3 g, CholesterolContent 15.9 mg, FatContent 0.9 g, FiberContent 4.3 g, ProteinContent 3.7 g, SaturatedFatContent 0.2 g, SodiumContent 250.4 mg, SugarContent 15.2 g
CLASSIC WHEAT BRAN MUFFINS RECIPE - FOOD.COM
This is a wonderful bran muffin that my Mom always made and now I carry on the tradition. This recipe came from the back of Rogers Wheat Bran. Quick to make, plus the recipe doubles well and freezes excellent.
Total Time 30 minutes
Prep Time 15 minutes
Cook Time 15 minutes
Yield 12 serving(s)
Number Of Ingredients 11
Steps:
- Preheat oven to 350.
- Mix together Rogers Wheat Bran and buttermilk; let stand.
- Combine the vegetable oil, egg, sugar and vanilla and add it to the bran-buttermilk mixture, this is now your first mixture.
- Mix flour, baking powder, baking soda and salt.
- Add to the first mixture, stir until just blended and add the raisins.
- Line muffin tins with baking cup papers and spoon into baking cup papers using all the batter.
- Bake at 350 for 15 to 20 minutes.
- Note: I bake mine for only 15 minutes and find them much moister.
Nutrition Facts : Calories 186.4, FatContent 7.1, SaturatedFatContent 1.1, CholesterolContent 16.3, SodiumContent 263.8, CarbohydrateContent 30.5, FiberContent 3.6, SugarContent 16.5, ProteinContent 3.6
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