BRAISED TOFU WITH MUSHROOMS RECIPES

CHINESE BRAISED MUSHROOMS & TOFU RECIPE | EATINGWELL

Chinese Braised Mushrooms & Tofu Recipe | EatingWell image

Ma Po Tofu, a classic dish from the Sichuan province of China, inspired this recipe. The original is made with soft tofu and ground pork or beef with plenty of heat from dried chile peppers and Sichuan peppercorns. Portobello mushrooms stand in for the meat in our vegetarian version and convenient jarred chile-garlic sauce gives it plenty of kick. Serve with brown rice.

Provided by EatingWell Test Kitchen

Total Time 40 minutes

Number Of Ingredients 13

Ingredients

1 tablespoon canola oil
4 cloves garlic, minced
2 teaspoons minced fresh ginger
4 portobello mushroom caps, gills removed, chopped
1 tablespoon chile-garlic sauce, (see Note)
1 1/4 cups mushroom broth, or vegetable broth
2 tablespoons dry sherry, (see Tip)
2 tablespoons reduced-sodium soy sauce
2 teaspoons brown sugar
1 14-ounce package firm tofu, cut into 1/2-inch cubes
1 8-ounce can water chestnuts, rinsed and coarsely chopped
1 tablespoon water
1?½ teaspoons cornstarch

Steps:

Heat oil in a large saucepan over medium heat. Add garlic and ginger and cook, stirring, until fragrant, about 30 seconds. Add mushrooms and chile-garlic sauce and cook, stirring occasionally, until most of the mushroom liquid has evaporated, 4 to 6 minutes.
Add broth, sherry, soy sauce, brown sugar, tofu and water chestnuts and bring to a simmer. Cook, stirring occasionally and adjusting the heat as necessary to maintain a simmer, for 10 minutes to blend flavors.
Combine water and cornstarch in a small bowl. Stir the mixture into the saucepan and simmer until the sauce is thickened, about 2 minutes.

Nutrition Facts : Calories 167.2 calories, CarbohydrateContent 13.2 g, FatContent 7.8 g, FiberContent 2.9 g, ProteinContent 11.3 g, SaturatedFatContent 1.1 g, SodiumContent 593.3 mg, SugarContent 4.6 g

BRAISED TOFU WITH MUSHROOMS | ASIAN INSPIRATIONS

Braised Tofu with Mushrooms | Asian Inspirations image

A delightful Chinese dish with a mix of tofu, vegetables and mushrooms to add to your meal. Try this Braised Tofu with Mushrooms recipe! Recipe by Asian Inspirations.

Provided by AsianInspirations

Total Time 40S

Prep Time 10S

Yield 3-4

Number Of Ingredients 12

Ingredients

800g firm tofu (cut into bite-sized)
½ cup fresh shiitake mushrooms
1 cup carrots (sliced, blanched)
10 spring onions (white part only, sliced)
1 cup broccoli florets (blanched)
½ tsp corn flour (mixed in 2 tbsp water)
1 tsp sesame oil
3 tbsp cooking oil
½ tsp chicken powder
1 tbsp oyster sauce
1 tbsp dark soy sauce
1 cup water

Steps:

To Prep Combine Braising Sauce ingredients and mix well. Set aside. To Cook Heat 2 tbsp cooking oil in wok on high and pan fry tofu until golden brown. Remove tofu from wok onto a bowl. Set aside. Add 1 tbsp cooking oil and heat on high. Fry white part of spring onions until fragrant. Add mushrooms and tofu, toss for 30 secs to mix well. Add braising sauce to the stir fry and bring it to a boil. Lower heat to medium and cover with lid, let it cook until braising liquid is reduced to half. Taste test and add seasoning if required. Add broccoli and carrots. Let it simmer for 30 secs or until vegetables are tender. Stir in corn flour mixture gradually until desired thickness. Serve.

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BRAISED TOFU WITH MUSHROOMS | ASIAN INSPIRATIONS

A delightful Chinese dish with a mix of tofu, vegetables and mushrooms to add to your meal. Try this Braised Tofu with Mushrooms recipe! Recipe by Asian Inspirations.
From asianinspirations.com.au
Reviews 5
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Cuisine Chinese

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