BONELESS SPARE RIBS CALORIES RECIPES

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THE BEST BONELESS RIBS RECIPE - FOOD.COM



The Best Boneless Ribs Recipe - Food.com image

These are the best tasting beef ribs I have ever had in my entire life. This recipe was given to me by a dear friend, which was passed on to her in her family. I usually double this recipe when I make it. It's great in the oven or in the crockpot! I like to use the boneless beef spare ribs.

Total Time 2 hours 5 minutes

Prep Time 5 minutes

Cook Time 2 hours

Yield 3-5 serving(s)

Number Of Ingredients 10

2 lbs boneless ribs
1 cup dark brown sugar
1/3 cup ketchup
3/4 cup chili sauce
1/4 cup soy sauce
1/4 cup Worcestershire sauce
1/4 cup whiskey
2 tablespoons ground mustard
1 tablespoon instant minced onion
pepper

Steps:

  • Combine all ingredients in a large pot and bring to a slow boil. Simmer for 45 minutes.
  • Double wrap ribs in aluminum foil, place in a 9x13-inch baking dish and bake for 1 1/2 hours in a 350°F oven.
  • Remove ribs from the aluminum foil.
  • Place ribs and sauce in a roaster and bake uncovered for 45 minutes in a 350°F oven.

Nutrition Facts : Calories 481.2, FatContent 1.8, SaturatedFatContent 0.1, CholesterolContent 0, SodiumContent 2796.6, CarbohydrateContent 100.5, FiberContent 5, SugarContent 88, ProteinContent 6

INSTANT POT® DR PEPPER® PULLED PORK RECIPE | ALLRECIPES



Instant Pot® Dr Pepper® Pulled Pork Recipe | Allrecipes image

A simple and tasty pulled pork recipe made in the Instant Pot® with the flavoring of Dr Pepper®.

Provided by Hollie Mae

Categories     Pulled Pork

Total Time 1 hours 20 minutes

Prep Time 10 minutes

Cook Time 1 hours 0 minutes

Yield 4 servings

Number Of Ingredients 5

4 cups caffeinated pepper-type soda (such as Dr Pepper®)
2 cups barbeque sauce (such as Sweet Baby Ray's®), divided
1 pound pork tenderloin
4 hamburger buns
2 cups prepared coleslaw

Steps:

  • Combine soda and 1/2 cup barbeque sauce in a multi-functional pressure cooker (such as Instant Pot®). Add pork tenderloin. Close and lock the lid. Select high pressure according to manufacturer's instructions; set timer for 50 minutes. Allow 10 to 15 minutes for pressure to build.
  • Release pressure using the natural-release method according to manufacturer's instructions, 10 to 40 minutes.
  • Remove pork loin and drain liquid from the pot. Shred pork using 2 forks. Return to the pot and mix in remaining 1 1/2 cups barbeque sauce.
  • Serve on hamburger buns and top with coleslaw.

Nutrition Facts : Calories 627.1 calories, CarbohydrateContent 106.1 g, CholesterolContent 71 mg, FatContent 10.5 g, FiberContent 3.2 g, ProteinContent 25.4 g, SaturatedFatContent 3 g, SodiumContent 1696.7 mg, SugarContent 35.3 g

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