BROCOLLI RABE RECIPES

Name: Spaghetti With Broccoli Rabe, Toasted Garlic and Bread Crumbs
Total time: 30 min
Yield: 4 to 6 servings
Cuisine: italian
Ingredients: Salt; 1/2 cup extra virgin olive oil, more as needed; 3 or 4 cloves of garlic, peeled and slivered; 1 cup bread crumbs, preferably homemade; 1/4 teaspoon red pepper flakes, or to taste; About 1 pound broccoli rabe, trimmed and washed; 1 pound spaghetti, linguine or other long pasta; Freshly ground black pepper; Freshly grated Parmesan cheese

SPAGHETTI WITH BROCCOLI RABE, TOASTED GARLIC AND BREAD ...

Spaghetti With Broccoli Rabe, Toasted Garlic and Bread ... image

Broccoli rabe can take whatever you throw at it and still shine. Its mild but distinctive bitterness dominates almost anything you cook it with — but what’s wrong with that? So a pasta sauce that features it teamed with garlic and chili flakes is a natural. Add bread crumbs for crunch and the dish is a real winner. You can use the same pot for cooking the broccoli and the pasta; you can use the same skillet for toasting the bread crumbs and finishing the dish. The whole thing will be done within 20 or 30 minutes, and it will showcase broccoli rabe beautifully, as it deserves.

Provided by Mark Bittman

Total Time 30 minutes

Yield 4 to 6 servings

Number Of Ingredients 9

Ingredients

Salt
1/2 cup extra virgin olive oil, more as needed
3 or 4 cloves of garlic, peeled and slivered
1 cup bread crumbs, preferably homemade
1/4 teaspoon red pepper flakes, or to taste
About 1 pound broccoli rabe, trimmed and washed
1 pound spaghetti, linguine or other long pasta
Freshly ground black pepper
Freshly grated Parmesan cheese

Steps:

Bring a large pot of water to a boil and salt it. Put 1/4 cup olive oil in a large skillet over medium-low heat. When oil is warm, cook garlic just until fragrant, 1 to 2 minutes. Add bread crumbs and red pepper flakes and cook until bread crumbs are golden, 5 minutes or so. Remove and set aside.
Cook broccoli rabe in boiling water until it is soft, about 5 minutes. Remove with a slotted spoon, drain well and chop. Cook pasta in same pot.
Meanwhile, add remaining oil to skillet over medium-low heat. Add broccoli rabe and toss well; sprinkle with salt and pepper. When it is warm add garlic and bread crumbs and mix well.
When pasta is done, drain it, reserving a little cooking water. Toss pasta in skillet with broccoli rabe mixture, moistening with a little reserved water if necessary. Adjust seasonings and serve with freshly grated Parmesan.

ROASTED BROCCOLI RABE RECIPE - NYT COOKING

Roasted Broccoli Rabe Recipe - NYT Cooking image

If you’ve never roasted broccoli rabe, this recipe will be a revelation. The high heat renders the stems and florets tender while the leaves crisp around the edges, like kale chips but with a spicy broccoli bite. Make sure not to crowd the pan or everything will steam rather than roast. This recipe will also work with regular broccoli. Cut the head up into bite-sized pieces and add 5 to 10 minutes to the cooking time.

Provided by Melissa Clark

Total Time 20 minutes

Yield 3 to 4 servings

Number Of Ingredients 5

Ingredients

1 pound broccoli rabe, trimmed of any tough, fibrous stems (tender ones are fine)
2 tablespoons extra-virgin olive oil
1/4 teaspoon salt
2 garlic cloves, peeled and smashed
Pinch red pepper flakes

Steps:

Heat oven to 425 degrees. Toss broccoli rabe with olive oil, salt and red pepper flakes. Toss garlic cloves into rabe and spread on a sheet pan.
Roast rabe for about 10 minutes. It’s done when the stems are tender and the leaves are crisp at the edges.

Nutrition Facts : @context http//schema.org, Calories 87, UnsaturatedFatContent 6 grams, CarbohydrateContent 4 grams, FatContent 7 grams, FiberContent 3 grams, ProteinContent 4 grams, SaturatedFatContent 1 gram, SodiumContent 183 milligrams, SugarContent 0 grams

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