BONELESS SKINLESS CHICKEN THIGHS OVEN RECIPES

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More about "boneless skinless chicken thighs oven recipes"

BAKED LEMON-BUTTER CHICKEN THIGHS RECIPE | ALLRECIPES



Baked Lemon-Butter Chicken Thighs Recipe | Allrecipes image

These low-carb, keto-friendly chicken thighs are basted with a tangy and rich butter sauce. They are easy enough for a weeknight meal and guaranteed to impress the pickiest eaters. Serve over egg noodles, mashed potatoes, or rice, or alongside your favorite vegetables.

Provided by France C

Categories     Chicken Thighs

Total Time 45 minutes

Prep Time 5 minutes

Cook Time 40 minutes

Yield 4 servings

Number Of Ingredients 7

4 tablespoons butter, divided
4 cloves garlic
2 tablespoons lemon juice
¼ teaspoon onion powder
4 (8 ounce) skin-on, bone-in chicken thighs
salt and ground black pepper to taste
2 tablespoons fresh parsley, chopped

Steps:

  • Preheat the oven to 375 degrees F (190 degrees C).
  • Place 3 tablespoons butter in a microwave-safe bowl and heat in a microwave oven until melted, 1 to 2 minutes. Smash garlic cloves with the side of a chef's knife and add garlic to the warm butter. Stir in lemon juice and onion powder. Set aside.
  • Sprinkle both sides of chicken thighs with salt and pepper. Heat remaining 1 tablespoon butter in a medium-sized oven-safe skillet over medium-high heat. Brown chicken, skin-side down, for 3 to 4 minutes. Flip chicken over and brush skin with lemon-butter mixture. Pour remaining butter mixture into skillet and remove from heat.
  • Bake in the preheated oven until chicken is no longer pink at the bone and the juices run clear, about 30 minutes. An instant-read thermometer inserted near the bone should read 165 degrees F (74 degrees C). Brush skin every 10 minutes with pan juices.
  • Remove skillet from the oven and place chicken on a serving platter. Drizzle chicken with pan juices and garnish with parsley.

Nutrition Facts : Calories 509.5 calories, CarbohydrateContent 6.7 g, CholesterolContent 178.7 mg, FatContent 34.4 g, FiberContent 0.3 g, ProteinContent 41.3 g, SaturatedFatContent 13.5 g, SodiumContent 256.7 mg, SugarContent 0.3 g

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BAKED LEMON-BUTTER CHICKEN THIGHS RECIPE | ALLRECIPES
Super simple and very delicious! I used skinless and boneless chicken thighs since that was what I had on hand and it still came out great. I ended up cooking it in the oven for only 15 minutes and …
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10 BEST BONELESS SKINLESS CHICKEN THIGHS OVEN RECIPES …
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BONELESS SKINLESS CHICKEN THIGHS NUTRITION FACTS - EAT ...
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HOW LONG TO COOK BONELESS CHICKEN THIGHS IN THE OVEN
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