BOLOGNESE CALORIES RECIPES

Steps:

• Dry fry the mince in a pan until browned then drain the excess fat through a sieve.
• Chop and fry the onion, garlic and carrots for about 5 mins.
• Add the sliced mushrooms and red pepper, cook for another 5mins.
• Add the mince and stir the ingredients together.
• Crumble the oxo cube, add the chilli flakes and mixed herbs and stir through.
• Add the tin of chopped tomatoes, the passata and peas, stir well.
• Simmer for 30 - 40mins.
• Serve with vegetables, pasta, rice what ever you fancy.

Steps:

• Heat oil in a large nonstick skillet over medium heat. Add onion, carrots, celery and garlic; cook, stirring occasionally, until just tender, 6 to 8 minutes.
• Meanwhile, bring a large pot of water to a boil. Add pasta and cook according to package directions. Drain.
• Add beef to the vegetables and cook, breaking up with a wooden spoon, until cooked through, 3 to 4 minutes. Increase heat to medium-high, add wine and cook until almost evaporated, 1 to 1 1/2 minutes. Stir in tomatoes, tomato paste and nutmeg; reduce heat to medium-low, cover and simmer, stirring occasionally, for 10 minutes. Remove from the heat and stir in salt and pepper. Serve the pasta with the sauce.