BOILED SNOW PEAS RECIPES
CRISP SNOW PEA SALAD RECIPE - FOOD.COM
A simple Japanese dressing turns crunchy snow peas into a refreshing salad. Great with grilled salmon or chicken. Created by Heather Trim for Food and Drink.
Total Time 10 minutes
Prep Time 5 minutes
Cook Time 5 minutes
Yield 4-6 serving(s)
Number Of Ingredients 9
Steps:
- Snip ends and remove string from snow peas. Fill a large bowl full of ice water.
- Bring a large saucepan of salted water to a boil, and add snow peas and carrots.
- Cook just until snow peas turn bright green, about 15 seconds, drain and plunge into cold water. Drain well and pat dry.
- Cut snow peas diagonally into ½-inch (1-cm) wide pieces. Place in a bowl along with carrots.
- To prepare dressing, whisk soy with lemon juice, sesame oil, sugar and wasabi powder, making sure sugar and wasabi powder are dissolved.
- Stir with snow peas and carrots. Taste and add salt if needed. Sprinkle with sesame seeds.
Nutrition Facts : Calories 106.8, FatContent 4.4, SaturatedFatContent 0.6, CholesterolContent 0, SodiumContent 513.1, CarbohydrateContent 13.3, FiberContent 3.5, SugarContent 7.9, ProteinContent 4.5
QUICK GLAZED SNOW PEAS RECIPE - FOOD.COM
Sun-Sentinel, February 28, 2008. Want to try this but haven't yet. It was described as a recipe for picky eaters and I have one of those in my family! This recipe serves 2 adults or 4 kids.
Total Time 12 minutes
Prep Time 2 minutes
Cook Time 10 minutes
Yield 2 serving(s)
Number Of Ingredients 5
Steps:
- Place all ingredients, except the peas, in a shallow, wide, saute pan over medium-high heat.
- Stir and bring to a boil.
- Add snow peas, toss to coat and stir occasionally, 3 minutes just until peas are cooked.
- Serve immediately.
Nutrition Facts : Calories 77.3, FatContent 2.2, SaturatedFatContent 1.3, CholesterolContent 5, SodiumContent 354.6, CarbohydrateContent 11.5, FiberContent 3, SugarContent 7.4, ProteinContent 3.5
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