BANANA CINNAMON SMOOTHIE RECIPE RECIPES

STRAWBERRY BANANA PROTEIN SMOOTHIE RECIPE | ALLRECIPES

Strawberry Banana Protein Smoothie Recipe | Allrecipes image

This balanced smoothie is great for a meal replacement or after a workout.

Provided by cookiequeen

Categories Breakfast Drinks

Total Time 10 minutes

Prep Time 10 minutes

Yield 1 smoothie

Number Of Ingredients 6

Ingredients

1 banana
1 ¼ cups sliced fresh strawberries
10 whole almonds
2 tablespoons water
1 cup ice cubes
3 tablespoons chocolate flavored protein powder

Steps:

Place the banana, strawberries, almonds, and water into a blender. Blend to mix, then add the ice cubes and puree until smooth. Add the protein powder, and continue mixing until evenly incorporated, about 30 seconds.

Nutrition Facts : Calories 349.4 calories, CarbohydrateContent 53.2 g, FatContent 8.1 g, FiberContent 10 g, ProteinContent 21 g, SaturatedFatContent 0.8 g, SodiumContent 194.5 mg, SugarContent 25.2 g

EASY 5-MINUTE BANANA SMOOTHIE - INSPIRED TASTE

Easy 5-Minute Banana Smoothie - Inspired Taste image

Our banana smoothie is extra creamy and fruity. Depending on how ripe or sweet your banana and orange are, you may need to add a little extra honey, so add based on your taste. There are many additions you can make. For a green smoothie, add 1/2 cup to 1 cup of fresh greens like spinach or kale. You can also add more fruit. Add 1/2 cup of strawberries, mango, frozen berries, pineapple, or other favorite fruit.

Provided by Adam and Joanne Gallagher

Total Time 5 minutes

Prep Time 5 minutes

Yield Makes 2 kid-size smoothies or 1 large

Number Of Ingredients 5

Ingredients

1 banana
1/2 orange, peeled and quartered
1/3 cup Greek yogurt
1/4 cup water or milk (dairy or non-dairy)
1 to 2 teaspoons honey, optional

Steps:

Roughly chop the banana and orange quarters, and then add to a blender. Top with yogurt and water (or milk). Turn blender on and blend until creamy and smooth. Taste, and then adjust with honey if needed.

Nutrition Facts : ServingSize 1 kid-size smoothie, Calories 122, ProteinContent 5 g, CarbohydrateContent 23 g, FiberContent 3 g, SugarContent 16 g, FatContent 2 g, SaturatedFatContent 1 g, CholesterolContent 5 mg

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