BLUE MARLIN RECIPES SEARED RECIPES

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BLUE MARLIN WITH TERIYAKI SAUCE RECIPE BY SHALINA ...



Blue Marlin with Teriyaki sauce Recipe by Shalina ... image

Japanese style!

Provided by ShaleeDP

Number Of Ingredients 3

4 Marlin steaks
6 tablespoons Soy sauce
1/4 cup Mirin (sweet rice wine)

Steps:

  • Combine soy sauce and mirin, marinate fish in mixture for half an hour.Save marinade. Either broil fish, or cook on outdoor barbecue for about five minutes on each side. (Be careful not to overcook. ) Reduce marinade in sauce pan. Brush on steaks. Serve.

Nutrition Facts : ServingSize 154 g, Calories 129, FatContent 0.04 g, TransFatContent 0.0 g, SaturatedFatContent 0.01 g, CholesterolContent 0 g, SodiumContent 5413 g, CarbohydrateContent 10.22 g, FiberContent 0.8 g, SugarContent 1.63 g, ProteinContent 6.32 g

BLUE MARLIN WITH TERIYAKI SAUCE RECIPE BY SHALINA ...



Blue Marlin with Teriyaki sauce Recipe by Shalina ... image

Japanese style!

Provided by ShaleeDP

Number Of Ingredients 3

4 Marlin steaks
6 tablespoons Soy sauce
1/4 cup Mirin (sweet rice wine)

Steps:

  • Combine soy sauce and mirin, marinate fish in mixture for half an hour.Save marinade. Either broil fish, or cook on outdoor barbecue for about five minutes on each side. (Be careful not to overcook. ) Reduce marinade in sauce pan. Brush on steaks. Serve.

Nutrition Facts : ServingSize 154 g, Calories 129, FatContent 0.04 g, TransFatContent 0.0 g, SaturatedFatContent 0.01 g, CholesterolContent 0 g, SodiumContent 5413 g, CarbohydrateContent 10.22 g, FiberContent 0.8 g, SugarContent 1.63 g, ProteinContent 6.32 g

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