BLACKBERRY SMOOTHIE RECIPE WITH YOGURT RECIPES

BLACKBERRY JAM RECIPE | ALLRECIPES

Blackberry Jam Recipe | Allrecipes image

In the summer, my family would go pick tons of blackberries and use them in our cooking.

Provided by hulagirl

Categories Jams and Jellies

Total Time 1 hours 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2 cups

Number Of Ingredients 6

Ingredients

4 cups blackberries
1 cup white sugar
2 tablespoons cornstarch
¼ teaspoon ground cinnamon
¼ teaspoon ground allspice
½ teaspoon lemon juice

Steps:

Mash blackberries in a saucepan with a potato masher. Stir in sugar until juices form; place about 1 tablespoon blackberry juice in a small bowl and stir in cornstarch. Pour cornstarch mixture into saucepan.
Bring berries to a boil, stirring often, until jam is thickened, about 15 minutes. Stir in cinnamon and allspice. Remove from heat and allow to cool. Transfer jam to a bowl, cover, and refrigerate until chilled. Stir in lemon juice.

Nutrition Facts : Calories 67.9 calories, CarbohydrateContent 16.9 g, FatContent 0.2 g, FiberContent 1.8 g, ProteinContent 0.5 g, SodiumContent 0.5 mg, SugarContent 14.2 g

KIWI SMOOTHIES RECIPE: HOW TO MAKE IT - TASTE OF HOME

Kiwi Smoothies Recipe: How to Make It - Taste of Home image

These fresh-flavored smoothies can start a day out right or perk up an afternoon. My daughter, Hailey, created the recipe, and we all love it. —Cindy Reams, Philipsburg, Pennsylvania

Provided by Taste of Home

Categories Snacks

Total Time 10 minutes

Prep Time 10 minutes

Cook Time 0 minutes

Yield 4 servings.

Number Of Ingredients 7

Ingredients

3 kiwifruit, peeled and cut into chunks
2 medium ripe bananas, cut into 4 pieces and frozen
1 cup frozen blueberries
1 cup fat-free plain yogurt
3 tablespoons honey
1/4 teaspoon almond extract, optional
1-1/2 cups crushed ice

Steps:

In a blender, combine the fruit, yogurt, honey and extract if desired ; cover and process until combined. Add ice; cover and process until blended. Stir if necessary. Pour into chilled glasses; serve immediately.

Nutrition Facts : Calories 196 calories, FatContent 1g fat (0 saturated fat), CholesterolContent 1mg cholesterol, SodiumContent 48mg sodium, CarbohydrateContent 46g carbohydrate (37g sugars, FiberContent 5g fiber), ProteinContent 5g protein.

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