BLACK EYE PEA DIP RECIPE RECIPES

Name: Black-eyed Pea Dip
Total time: 20 min
Yield: 12
Cuisine: American
Ingredients: 15 oz canned no salt black eye peasu00A0 (Eden); 2 cloves garlic (crushed or minced); 3 tbsp fresh lime juice (from aboutu00A0 1 1/2 limes); 1 tbsp extra virgin olive; 1 tsp cumin; pinch crushed red pepper flakes; 1/2 tsp kosher salt; 1 cup cooked corn (fresh or frozen, thawed); 1 cup cherry tomatoes (quartered); 1/4 cup minced red onion (finely diced); 1/4 cup cilantro (chopped); 1 jalapeño (seeded and diced (optional)); 1 medium avocado (diced)

BLACK-EYED PEA DIP - SKINNYTASTE

Black-eyed Pea Dip - Skinnytaste image

For those of you who believe eating black eyed peas in the New Year will bring you luck (and we can certainly all use a little more luck) this healthy bean salad is for you! Whether you eat this as a salad or serve it as a dip with some baked chips, the zesty flavors in this salad is sure to turn you into a fan of black-eyed peas.

Provided by Gina

Categories Lunch Salad

Total Time 20 minutes

Yield 12

Number Of Ingredients 13

Ingredients

15 oz canned no salt black eye peas (Eden)
2 cloves garlic (crushed or minced)
3 tbsp fresh lime juice (from about 1 1/2 limes)
1 tbsp extra virgin olive
1 tsp cumin
pinch crushed red pepper flakes
1/2 tsp kosher salt
1 cup cooked corn (fresh or frozen, thawed)
1 cup cherry tomatoes (quartered)
1/4 cup minced red onion (finely diced)
1/4 cup cilantro (chopped)
1 jalapeño (seeded and diced (optional))
1 medium avocado (diced)

Steps:

Rinse and drain the black eyed peas in a colander.
In a large bowl, combine the garlic, lime juice, oil, cumin, crushed red pepper, and salt and mix well.
Add the black-eyed peas, corn, tomato, red onion, jalapeno if using and cilantro; mix well and refrigerate at least 20 minutes.
When ready to eat, gently mix in the avocado and serve right away.

Nutrition Facts : ServingSize 1 /3 cup, Calories 107 kcal, CarbohydrateContent 15 g, ProteinContent 4.5 g, FatContent 4 g, SodiumContent 65 mg, FiberContent 4 g, SugarContent 1 g

ZANNIE’S BLACK-EYED PEA DIP - THE PIONEER WOMAN

Zannie’s Black-Eyed Pea Dip - The Pioneer Woman image

Zannie is my sister. Well, she’s not really my sister.

Provided by Ree Drummond

Categories appetizers main dish

Total Time 40 minutes

Prep Time 10 minutes

Cook Time 30 minutes

Yield 12 servings

Number Of Ingredients 8

Ingredients

1 can (14-ounce) Can Black-eyed Peas
1/4 whole Onion, Chopped Fine
1/4 c. Sour Cream
8 slices Jarred Jalapenos
1 c. Grated Sharp Cheddar Cheese
3 tbsp. Salsa
Hot Sauce, to taste
Salt And Black Pepper To Taste

Steps:

Preheat oven to 350 degrees. Drain black-eyed peas and partially mash, leaving some whole.Add all other ingredients, stirring to combine. Spread into a 1 1/2 quart baking dish and bake for 20 to 30 minutes until hot and bubbly. Serve with tortilla chips!*Note: if you have them available, you can use the canned black-eyed peas and jalapenos (they're canned together.) If you do this, you can omit the extra jalapenos.

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