BLACK BEANS GOYA RECIPES
BEST BLACK BEANS RECIPE | ALLRECIPES
This simple black bean side dish works well with Mexican or Cuban meals.
Provided by Cameron
Categories Bean and Pea Side Dishes
Total Time 15 minutes
Prep Time 10 minutes
Cook Time 5 minutes
Yield 4 servings
Number Of Ingredients 6
Steps:
- In a medium saucepan, combine beans, onion, and garlic, and bring to a boil. Reduce heat to medium-low. Season with cilantro, cayenne, and salt. Simmer for 5 minutes, and serve.
Nutrition Facts : Calories 112 calories, CarbohydrateContent 20.8 g, FatContent 0.4 g, FiberContent 8.2 g, ProteinContent 7.1 g, SaturatedFatContent 0.1 g, SodiumContent 510.1 mg, SugarContent 0.8 g
SLOW COOKER BLACK BEANS RECIPE | ALLRECIPES
A very simple, all-day, slow cooker simmer for delicious black beans with a kick. This is a great base recipe with lots of room for interpretation.
Provided by Nate
Categories Bean and Pea Side Dishes
Total Time 6 hours 10 minutes
Prep Time 10 minutes
Cook Time 6 hours 0 minutes
Yield 12 servings
Number Of Ingredients 8
Steps:
- Pour beans into a bowl and remove any debris. Rinse generously with water and strain.
- Combine black beans, water, onion, garlic, salt, pork bone, jalapeno pepper, and bay leaf in a slow cooker.
- Cover and cook on High, stirring at least once after 1 hour, until cooked down and beans are tender, 6 to 8 hours.
Nutrition Facts : Calories 134.2 calories, CarbohydrateContent 24.9 g, FatContent 0.6 g, FiberContent 5.9 g, ProteinContent 8.3 g, SaturatedFatContent 0.1 g, SodiumContent 296.8 mg, SugarContent 1.4 g
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