BLACK BEAN VEGETARIAN CHILI RECIPES
VEGETARIAN BLACK BEAN PASTA RECIPE: HOW TO MAKE IT
This was something I created as a teenager, back when I was a vegetarian. Now that my daughter doesn't eat meat, she asks for this dinner several times a week. —Ashlynn Azar, Beaverton, Oregon
Provided by Taste of Home
Categories Dinner
Total Time 25 minutes
Prep Time 15 minutes
Cook Time 10 minutes
Yield 6 servings.
Number Of Ingredients 9
Steps:
- Cook fettuccine according to package directions. Meanwhile, in a large skillet, heat oil over medium-high heat. Add mushrooms; cook and stir 4-6 minutes or until tender. Add garlic; cook 1 minute longer., Stir in black beans, tomatoes, rosemary and oregano; heat through. Stir in spinach until wilted. Drain fettuccine; add to bean mixture and toss to combine.
Nutrition Facts : Calories 255 calories, FatContent 3g fat (0 saturated fat), CholesterolContent 0 cholesterol, SodiumContent 230mg sodium, CarbohydrateContent 45g carbohydrate (4g sugars, FiberContent 9g fiber), ProteinContent 12g protein. Diabetic Exchanges 3 starch
BLACK BEAN TURKEY CHILI RECIPE: HOW TO MAKE IT
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami, Florida
Provided by Taste of Home
Categories Lunch
Total Time 30 minutes
Prep Time 10 minutes
Cook Time 20 minutes
Yield 6 servings.
Number Of Ingredients 13
Steps:
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese.
Nutrition Facts : Calories 247 calories, FatContent 7g fat (2g saturated fat), CholesterolContent 52mg cholesterol, SodiumContent 468mg sodium, CarbohydrateContent 27g carbohydrate (7g sugars, FiberContent 7g fiber), ProteinContent 21g protein. Diabetic Exchanges 3 lean meat
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BLACK BEAN TURKEY CHILI RECIPE: HOW TO MAKE IT
This busy-day chili is packed with flavor. We make it ahead and freeze some to eat later. —Marisela Segovia, Miami, Florida
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine North America, Mexican
Calories 247 calories per serving
From tasteofhome.com
Reviews 4.7
Total Time 30 minutes
Category Lunch
Cuisine North America, Mexican
Calories 247 calories per serving
- In a 6-qt. stockpot, cook and crumble turkey with green pepper and onion over medium-high heat until no longer pink, 5-7 minutes. Stir in seasonings; cook 1 minute., Stir in tomato sauce, beans, corn, tomato and water; bring to a boil. Reduce heat; simmer, uncovered, to allow flavors to blend, about 10 minutes, stirring occasionally. If desired, serve with cheese.
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VEGETARIAN BEAN CHILI RECIPE - BON APPéTIT
Quick, spicy, filling, and made mostly of pantry ingredients, this chili-tortilla soup mash-up is calling your name. (Shhh. Listen closely.) Garnish it with the toppings of your choice: We like avocado, sour cream, and chopped white onion, but you can add shredded cheese, pickled or fresh jalapeños, sliced scallions or radishes. You can use any tortilla chips you like—they add body and flavor to the soup itself and go on top for extra oomph. You could also fry or bake your own stale tortillas, cut into strips, but, if we're being honest, salty, crunchy Fritos will probably taste better.
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Quick, spicy, filling, and made mostly of pantry ingredients, this chili-tortilla soup mash-up is calling your name. (Shhh. Listen closely.) Garnish it with the toppings of your choice: We like avocado, sour cream, and chopped white onion, but you can add shredded cheese, pickled or fresh jalapeños, sliced scallions or radishes. You can use any tortilla chips you like—they add body and flavor to the soup itself and go on top for extra oomph. You could also fry or bake your own stale tortillas, cut into strips, but, if we're being honest, salty, crunchy Fritos will probably taste better.
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VEG-HEAD THREE-BEAN CHILI RECIPE | RACHAEL RAY - FOOD NE…
This Tex-Mex pleaser is another vegetarian happy medium to please meat-eaters and meat-free-ers alike.
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Reviews 4.8
Total Time 25 minutes
Category main-dish
Cuisine american
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Reviews 4.8
Total Time 25 minutes
Category main-dish
Cuisine american
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