VEGAN GRAIN BOWL RECIPE | EATINGWELL
This easy grain bowl has so much to love--sweet potatoes, protein-packed chickpeas, creamy avocado and homemade tahini dressing. Make the full recipe on the weekend and pack into individual serving containers for ready-to-go lunches for work all week.
Provided by Carolyn Casner
Categories Healthy Grain Bowl Recipes
Total Time 30 minutes
Number Of Ingredients 12
Steps:
- Preheat oven to 425 degrees F.
- Toss sweet potato with 1 tablespoon oil and 1/4 teaspoon each salt and pepper in a medium bowl. Transfer to a rimmed baking sheet. Roast, stirring once, until tender, 15 to 18 minutes.
- Meanwhile, whisk the remaining 2 tablespoons oil, tahini, water, lemon juice, garlic and the remaining 1/4 teaspoon each salt and pepper in a small bowl.
- To serve, divide quinoa among 4 bowls. Top with equal amounts of sweet potato, chickpeas and avocado. Drizzle with the tahini sauce. Sprinkle with parsley (or cilantro).
Nutrition Facts : Calories 455.2 calories, CarbohydrateContent 50.5 g, FatContent 24.6 g, FiberContent 11 g, ProteinContent 11.1 g, SaturatedFatContent 3.4 g, SodiumContent 472.1 mg, SugarContent 3.1 g
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Cook Time minutes
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