BEST SWEETCORN RECIPE RECIPES

facebook share image    twitter share image    pinterest share image    E-Mail share image

TODDLER RECIPE: SWEETCORN & SPINACH FRITTERS | BBC GOOD FO…



Toddler recipe: Sweetcorn & spinach fritters | BBC Good Fo… image

These healthy sweetcorn and spinach fritters are packed with vitamin C from the veg, plus protein from the egg. They make great finger foods for baby-led weaning

Provided by Caroline Hire – Food writer

Total Time 16 minutes

Prep Time 10 minutes

Cook Time 6 minutes

Yield Makes 12 fritters (3 toddler portions or 14 small portions)

Number Of Ingredients 9

1 x small can no-salt sweetcorn, drained
small handful baby spinach leaf
1 small garlic clove, crushed
1 spring onion, chopped
50g plain flour
½ tsp baking powder
1 egg
50ml milk
1 tsp rapeseed oil, for frying

Steps:

  • Pulse all the ingredients except the oil in a food processor until fairly but not completely smooth.
  • Heat a little oil in a frying pan until hot and dollop four spoonfuls of the mixture into the pan leaving space around them. Fry for just under 1 min on each side until lightly golden. When you flip the fritter, flatten with a spatula to ensure even cooking the whole way through. Cook in three batches, placing the cooked fritters on a plate covered with kitchen roll. Serve warm.
  • You can freeze any fritters you don’t need. Lay them on a baking sheet, then once frozen, transfer to a freezer bag. Reheat the frozen fritters in the oven (180C/160fan/gas 4) for around 10 mins until piping hot. Allow to cool to lukewarm before serving.

Nutrition Facts : Calories 151 calories, FatContent 4 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 21 grams carbohydrates, SugarContent 5 grams sugar, FiberContent 3 grams fiber, ProteinContent 6 grams protein, SodiumContent 0.3 milligram of sodium

SWEETCORN & COURGETTE FRITTERS RECIPE | BBC GOOD FOOD



Sweetcorn & courgette fritters recipe | BBC Good Food image

An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing

Provided by Chelsie Collins

Categories     Dinner, Main course, Supper

Total Time 25 minutes

Prep Time 10 minutes

Cook Time 15 minutes

Yield 2

Number Of Ingredients 11

198g can sweetcorn, drained
2 spring onions, finely chopped
50g courgette, grated
1 tsp smoked paprika
50g self-raising flour
5 eggs, 1 beaten, 4 for poaching
40ml milk
4 tbsp sweet chilli sauce
juice 1 lime
1 tbsp vegetable oil
mixed leaves, to serve

Steps:

  • Mix the sweetcorn, spring onions, courgette, paprika, flour, beaten egg, milk and some seasoning in a large bowl and set aside.
  • Put a large pan of water on to boil. In a bowl, mix the chilli sauce with the lime juice and set aside.
  • Heat the oil in a large, non-stick pan and spoon in four burger-sized mounds of the fritter mixture, spaced apart (you may need to do this in two batches). When brown on the underside, turn over and cook for 3 mins more until golden.
  • Meanwhile, poach the eggs in the simmering water for 2-3 mins until cooked and the yolks are runny. Remove with a slotted spoon. Serve the fritters topped with a poached egg, mixed leaves and a drizzle of the chilli dressing.

Nutrition Facts : Calories 465 calories, FatContent 21 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 44 grams carbohydrates, SugarContent 20 grams sugar, FiberContent 5 grams fiber, ProteinContent 23 grams protein, SodiumContent 1.7 milligram of sodium

More about "best sweetcorn recipe recipes"

HOMEMADE VEGGIE BURGERS | JAMIE OLIVER BURGER RECIPES
Packed with flavour, these vegan corn burgers are healthy and seriously satisfying.
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 417 calories per serving
    1. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor.
    2. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture.
    3. On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up.
    4. Heat a splash of oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway.
    5. Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.
    6. Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger tops. Delicious served with a fresh green salad.
See details


BEST LEEK RECIPES - OLIVEMAGAZINE
Try this versatile green veg in our vibrant recipes, from comforting soups and bakes with blue cheese and crispy bacon breadcrumbs to light tortellini broths and pretty leek, mushroom and Stichelton tarts
From olivemagazine.com
See details


BEST MEATBALL RECIPES - OLIVEMAGAZINE
Try our twists on this popular family favourite, from pork and sage to cheesy Italian bakes and smoky Spanish albondigas, along with an indulgent meatball sub
From olivemagazine.com
See details


SWEETCORN & COURGETTE FRITTERS RECIPE | BBC GOOD FOOD
An easy, vegetarian fritter you can have on the table in 25 minutes. Top with an egg with a runny yolk and a drizzle of our chilli dressing
From bbcgoodfood.com
Total Time 25 minutes
Category Dinner, Main course, Supper
Calories 465 calories per serving
  • Meanwhile, poach the eggs in the simmering water for 2-3 mins until cooked and the yolks are runny. Remove with a slotted spoon. Serve the fritters topped with a poached egg, mixed leaves and a drizzle of the chilli dressing.
See details


HOMEMADE VEGGIE BURGERS | JAMIE OLIVER BURGER RECIPES
Packed with flavour, these vegan corn burgers are healthy and seriously satisfying.
From jamieoliver.com
Total Time 30 minutes
Cuisine https://schema.org/LowLactoseDiet, https://schema.org/VeganDiet, https://schema.org/VegetarianDiet
Calories 417 calories per serving
    1. Drain the chickpeas and sweetcorn, then tip into a food processor. Pick the coriander leaves, adding half the leaves and all the stalks to the processor.
    2. Add the spices, flour and a pinch of sea salt, finely grate in the lemon zest, then pulse until combined, but not smooth – you want to retain a bit of texture.
    3. On a flour-dusted surface, divide and shape the mixture into 4 equal-sized patties, roughly 2cm thick. Place in the fridge for 30 minutes to firm up.
    4. Heat a splash of oil in a large frying pan over a medium heat, add the patties and cook for 10 minutes, or until golden and cooked through, turning halfway.
    5. Meanwhile, click off, wash and spin-dry four nice lettuce leaves, then finely slice the tomatoes horizontally.
    6. Squeeze a large dollop of ketchup onto the base of each bun (toast them if you like), then top with the burgers. Layer over a couple of slices of tomato, a lettuce leaf, a few coriander leaves and finally the burger tops. Delicious served with a fresh green salad.
See details


SWEETCORN & SMOKED HADDOCK CHOWDER RECIPE - BBC GOOD F…
Keep smoked haddock fillets and sweetcorn in the freezer, and add a few storecupboard staples for this tasty chowder
From bbcgoodfood.com
Total Time 30 minutes
Category Dinner, Soup
Cuisine Scottish
Calories 550 calories per serving
  • Add the haddock, then leave to gently cook for another 10 mins. By now the fish should have defrosted so you can break it into large chunks. Stir through the sweetcorn, then cook for another few mins until the fish is cooked through and the sweetcorn has defrosted. Scatter over parsley, if using. Serve with plenty of crusty bread.
See details


BEST LEEK RECIPES - OLIVEMAGAZINE
Try this versatile green veg in our vibrant recipes, from comforting soups and bakes with blue cheese and crispy bacon breadcrumbs to light tortellini broths and pretty leek, mushroom and Stichelton tarts
From olivemagazine.com
See details


BEST PORK BELLY RECIPES - OLIVEMAGAZINE
We love pork belly! It's easy on the wallet and simple to prepare, so try one our ideas. Roast it, braise it, fry it – the choice is yours
From olivemagazine.com
See details


CHICKEN & SWEETCORN TACOS RECIPE | BBC GOOD FOOD
Serve up these healthy chicken and sweetcorn tacos for an easy midweek meal that's full of flavour. You'll also have leftovers to make chicken and sweetcorn wraps for lunch tomorrow
From bbcgoodfood.com
Total Time 1 hours
Category Dinner, Lunch, Supper
Calories 382 calories per serving
  • Reserve two spoonfuls each of the chicken (about 1 chicken breast) and sweetcorn mix for use in the lunchboxes (see tip, below), then serve the rest in bowls alongside the cabbage, yogurt, lime wedges, remaining coriander, chilli sauce and tortillas for everyone to dig into.
See details


BEST LEEK RECIPES - OLIVEMAGAZINE
Try this versatile green veg in our vibrant recipes, from comforting soups and bakes with blue cheese and crispy bacon breadcrumbs to light tortellini broths and pretty leek, mushroom and Stichelton tarts
From olivemagazine.com
See details


BEST MEZZE RECIPES FOR MIDDLE EASTERN FEAST - OLIVEMAGAZINE
Whip up a Middle Eastern meze platter with these delicious small plates. They're made for sharing so prepare to get stuck into herb labneh, smoked aubergine, spiced kebabs, falafel and more
From olivemagazine.com
Category dinner
Cuisine Middle Eastern
See details


TAGLIATELLE WITH VEGETABLE RAGU RECIPE | BBC GOOD FOOD
This veggie Bolognese-style sauce is great served with pasta and crams in three of your five-a-day
From bbcgoodfood.com
Total Time 50 minutes
Category Dinner, Main course
Cuisine Italian
Calories 321 calories per serving
  • Turn to a simmer, then cook for about 20 mins. Meanwhile, cook the pasta following pack instructions, then drain. Season the ragu and serve with pasta and Parmesan on top, if you like.
See details


BEST EASY, NUTRITIOUS PUREE RECIPE IDEAS FOR WEANING ...
Weaning your baby onto solid food? This round-up of our most delicious puree recipes for babies will ensure you never run out of ideas and combinations
From madeformums.com
Category Weaning & Baby Recipes
Calories 0 calories per serving
See details


THE WORLD'S BEST TURKEY RECIPE | ALLRECIPES
And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


CHINESE CORN SOUP WITH CHICKEN - RECIPETIN EATS
Oct 24, 2016 · Recipe video above. This is a very quick to make soup that is one of all my all time favourites, it's thick, creamy (but with no cream!), sweet from the corn, hearty and soul warming. I've …
From recipetineats.com
See details


EASY CHINESE CORN SOUP RECIPE | ALLRECIPES
And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


CHICKEN AND SWEETCORN LASAGNE | SLIMMING EATS RECIPE
Apr 28, 2021 · or if you would like some more sides to choose from - check out the Side Dish Recipes on Slimming Eats or head on over to the FULL RECIPE INDEX where you will find over 900 delicious recipes …
From slimmingeats.com
See details


THE WORLD'S BEST TURKEY RECIPE | ALLRECIPES
And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


THE WORLD'S BEST TURKEY RECIPE | ALLRECIPES
And thanks to our 10 different top-rated recipe options, you'll never get tired of this versatile soup. You'll find recipes for protein-packed potato and sausage soup, creamy baked potato soup, vegan potato soup, and much more. Keep scrolling to see our best potato soup recipes …
From allrecipes.com
See details


RECIPES - GOODTOKNOW
Looking for egg recipes, cheap recipes, cheap egg recipes, cheap family recipes, easy recipes, quick recipes or easy egg recipes? Get creative with eggs. This baked dish with peppers, tomatoes, mushroom and sweetcorn …
From goodto.com
See details


CHINESE CORN SOUP WITH CHICKEN - RECIPETIN EATS
Oct 24, 2016 · Recipe video above. This is a very quick to make soup that is one of all my all time favourites, it's thick, creamy (but with no cream!), sweet from the corn, hearty and soul warming. I've …
From recipetineats.com
See details