BEST SURFACE FOR KNEADING DOUGH RECIPES

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SEITAN RECIPE | BBC GOOD FOOD



Seitan recipe | BBC Good Food image

Make your own vegan protein with this tasty alternative to chicken. Use in stir fries or deep-fry in batter until crispy. Serve with your favourite sides

Provided by Cassie Best

Categories     Dinner, Supper

Total Time 45 minutes

Prep Time 25 minutes

Cook Time 20 minutes

Yield Serves 4-6

Number Of Ingredients 9

250g firm tofu
150ml unsweetened soy milk
2 tsp miso paste
2 tsp yeast extract
1 tsp onion powder
2 tsp garlic powder
160g wheat gluten
40g pea protein or vegan protein powder
1½ litres vegetable stock

Steps:

  • Blitz the tofu, soy milk, miso, yeast extract, onion powder, garlic powder, 1 tsp salt and ½ tsp white pepper in a food processor until smooth.
  • Tip into a bowl and add the wheat gluten and pea protein or protein powder. Mix to form a dough. Once the dough has come together, give it a really good knead, stretching and tearing for 10-15 mins. It will be ready once the dough feels springy.
  • Pour the vegetable stock into a pan. Bring to a simmer. Flatten out the seitan to a thickness of 1cm and chop into chicken-breast-sized chunks. Simmer these in the stock for 20 mins, covered with a lid, then allow to cool in the stock. Ideally, do this the day before and leave to chill in the fridge. The seitan chunks can also be frozen if you wish. When you’re ready to use the seitan in a recipe, pat it dry with kitchen paper then chop or tear into smaller pieces before cooking, if you like.

Nutrition Facts : Calories 211 calories, FatContent 5 grams fat, SaturatedFatContent 1 grams saturated fat, CarbohydrateContent 6 grams carbohydrates, SugarContent 1 grams sugar, FiberContent 2 grams fiber, ProteinContent 35 grams protein, SodiumContent 1.43 milligram of sodium

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Apr 05, 2019 · The Dough Springs Back. After kneading the dough for several minutes, press it with your finger. If the indentation stays, the dough still needs more work. If it springs back to its original shape, your dough is ready to rest. The Dough Passes the Windowpane Test. Perhaps the best way to tell if your bread dough …
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Jul 27, 2021 · If you decide to add food coloring after a recipe is cooked, try rolling the dough into a ball and pressing a thumbprint into it to make a small well. Add a few drops of color to the well and carefully knead the dough while wearing gloves. Alternatively, you can place the dough …
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Aug 04, 2018 · Look at the how to improve dough kneading post for more info. An alternative way to know when to stop kneading dough is to let the dough relax on the table for 1 minute. Then break off a small piece, to play with in your fingertips. If it feels gassy and strong, then it’s ready. Methods for developing dough …
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Most stand comes mixers come with either a C-shaped hook, or an S-shaped hook for dough kneading. The problem with the C-shaped design, is that dough tends to ride up the hook or up the sides of the bowl, resulting in uneven gluten development, unless you are constantly pulling the dough …
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BEST PLAYDOUGH RECIPES FOR HOMEMADE FUN - VERYWELL FAMILY
Jul 27, 2021 · If you decide to add food coloring after a recipe is cooked, try rolling the dough into a ball and pressing a thumbprint into it to make a small well. Add a few drops of color to the well and carefully knead the dough while wearing gloves. Alternatively, you can place the dough …
From verywellfamily.com
See details


HOW TO KNEAD DOUGH LIKE A PRO! – 7 KNEADING METHODS RATED
Aug 04, 2018 · Look at the how to improve dough kneading post for more info. An alternative way to know when to stop kneading dough is to let the dough relax on the table for 1 minute. Then break off a small piece, to play with in your fingertips. If it feels gassy and strong, then it’s ready. Methods for developing dough …
From busbysbakery.com
See details


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May 01, 2020 · Pizza dough before and after kneading. 40 Second Pizza Dough – food processor. ... use less (I use 1/4 cup). 1/2 cup that some recipes call for is way too much ... FRESHLY GRATED mozzarella cheese – is best for max surface area coverage and best …
From recipetineats.com
See details


THE BEST HOMEMADE PIZZA DOUGH RECIPE - SPEND WITH PE…
Jul 18, 2021 · How to Make Pizza Dough. Whisk instant yeast into the flour (be sure you are using instant yeast) until combined. Add remaining ingredients (per recipe below) and stir until the dough holds together.; Place the dough …
From spendwithpennies.com
See details


BEST STAND MIXER FOR BREAD DOUGH: FULL BUYERS GUIDE
Most stand comes mixers come with either a C-shaped hook, or an S-shaped hook for dough kneading. The problem with the C-shaped design, is that dough tends to ride up the hook or up the sides of the bowl, resulting in uneven gluten development, unless you are constantly pulling the dough …
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See details


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Apr 11, 2022 · If your dough is not soft, continue kneading for another 5 minutes. If you find it is still too dry add a little bit more oil and knead in. ... This play dough recipe is by far the best! I had a bunch …
From thebestideasforkids.com
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Jan 05, 2021 · Turn the dough out onto a well-floured work surface. Pull the dough around to the bottom, stretching it to create a smooth ball. Cut the dough into 3 equal portions. Each ball will be approximately 1 pound of dough. Roll out the dough …
From tasteandtellblog.com
See details


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Nov 08, 2020 · Take dough of out the bowl and place on a floured surface. Knead the dough for 5-7 minutes. If you find the dough is becoming too tense, place the dish towel back over the dough and let it rest for 15 minutes. Once the dough feels bouncy, form a big dough bowl. Place the dough …
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See details


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Apr 11, 2022 · If your dough is not soft, continue kneading for another 5 minutes. If you find it is still too dry add a little bit more oil and knead in. ... This play dough recipe is by far the best! I had a bunch …
From thebestideasforkids.com
See details


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Jan 05, 2021 · Turn the dough out onto a well-floured work surface. Pull the dough around to the bottom, stretching it to create a smooth ball. Cut the dough into 3 equal portions. Each ball will be approximately 1 pound of dough. Roll out the dough …
From tasteandtellblog.com
See details


THE BEST PIZZA DOUGH RECIPE WITH ACTIVE DRY YEAST
Nov 08, 2020 · Take dough of out the bowl and place on a floured surface. Knead the dough for 5-7 minutes. If you find the dough is becoming too tense, place the dish towel back over the dough and let it rest for 15 minutes. Once the dough feels bouncy, form a big dough bowl. Place the dough …
From thefoodjournal.blog
See details


BEST PIZZA DOUGH - AN ITALIAN IN MY KITCHEN
Jun 09, 2021 · Best Pizza Dough, this basic Pizza Dough Recipe is the only pizza recipe you will ever need. ... #2 and knead for approximately 5-7 minutes or until you have a smooth elastic dough (scrape the hook halfway through kneading). ... On a lightly floured surface remove dough from the bowl and knead until dough …
From anitalianinmykitchen.com
See details


MASTER PIZZA DOUGH | ALLRECIPES
With the Rapid-Rise yeast, this is done very quickly, almost quickly enough that you can preheat the oven after kneading. I used a KitchenAid dough hook for the kneading work, and it worked just fine; you may want to add the extra 1/2 cup flour slowly with this method, though. This will help keep extra dough …
From allrecipes.com
See details


BEST EVER CINNAMON BUNS RECIPE | ALLRECIPES
Knead on well floured surface for about 5 minutes. Place in a greased bowl, and turn to coat the dough surface. ... Be certain to have extra flour on hand when you are kneading the dough. This dough can be rather sticky. Allrecipes Member . Rating: 1 stars. ... As usual with the best-rated recipes …
From allrecipes.com
See details


EASY DIY PAPER MACHE CLAY : 4 BEST RECIPES! - A PIECE OF RAIN…
Apr 02, 2022 · Replace the 1 cup glue in recipe 2 with 1 cup flour paste we just made, and follow the rest of recipe 2 to make the paper mache clay dough. Again instead of kneading the sticky dough, I find it much easier to use a dough …
From apieceofrainbow.com
See details


THE SCIENCE OF THE BEST FRESH PASTA - SERIOUS EATS
Mar 07, 2021 · The dough represented by the pasta strands on the left was so wet that the noodles stuck together; the one on the right was dense and almost stiff. The middle pasta, our unanimous winner, was made with a dough …
From seriouseats.com
See details


NO KNEAD BREAD - JO COOKS
Mar 09, 2022 · Make The Dough. First, you’ll need a big bowl. To it, add the flour, yeast and salt and mix until combined. Pour in the water and using a wooden spoon or plastic spatula, mix …
From jocooks.com
See details


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