BEST OVEN FRIED CHICKEN TENDERS RECIPES

Name: Oven-Fried Chicken Tenders
Prep time: 10 min
Total time: 30 min
Yield: 4
Ingredients: 1/4 cup Gold Medal™ all-purpose flour; 1 egg; 1 tablespoon water; 1 cup Progresso™ plain or Italian style panko crispy bread crumbs; 1/2 cup grated Parmesan cheese; 1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages); Favorite dipping sauce, if desired

OVEN-FRIED CHICKEN TENDERS RECIPE - BETTYCROCKER.COM

Oven-Fried Chicken Tenders Recipe - BettyCrocker.com image

You can make anything more delicious, even an all-time family favorite with these easy-to-make-easier-to-finish oven-fried chicken tenders. They're the perfect recipe to put together in no time! The not-so-secret secret ingredients for these homemade chicken tenders are panko bread crumbs, Gold Medal™ flour, and yes, a whole lot of love.

Provided by Betty Crocker Kitchens

Total Time 30 minutes

Prep Time 10 minutes

Yield 4

Number Of Ingredients 7

Ingredients

1/4 cup Gold Medal™ all-purpose flour
1 egg
1 tablespoon water
1 cup Progresso™ plain or Italian style panko crispy bread crumbs
1/2 cup grated Parmesan cheese
1 1/4 lb (20 oz) chicken breast tenders (from two 14-oz packages)
Favorite dipping sauce, if desired

Steps:

Heat oven to 425°F. Line cookie sheet with foil; spray with cooking spray.
In shallow dish, place flour. In another shallow dish, beat egg and water. In third shallow dish, mix bread crumbs and cheese. Coat chicken with flour; dip into egg mixture, then coat with bread crumb mixture. Place on cookie sheet.
Bake 15 to 20 minutes, turning once, until chicken is no longer pink in center and coating is golden brown. Serve with dipping sauce.

Nutrition Facts : Calories 330 , CarbohydrateContent 23 g, CholesterolContent 105 mg, FatContent 2 , FiberContent 0 g, ProteinContent 18 g, SaturatedFatContent 7 g, ServingSize 1 Serving, SodiumContent 670 mg, SugarContent 0 g, TransFatContent 0 g

OVEN FRIED CHICKEN III RECIPE | ALLRECIPES

Oven Fried Chicken III Recipe | Allrecipes image

Crispy chicken that is moist even if you choose to take off the skin!

Provided by Elizabeth Hinlely

Categories Oven Fried Chicken

Yield 5 servings

Number Of Ingredients 8

Ingredients

1 (2 to 3 pound) whole chicken, cut into pieces
1 cup dried bread crumbs
1 teaspoon garlic powder
1 teaspoon salt
1 teaspoon ground black pepper
1 teaspoon dried thyme
½ teaspoon paprika
1 cup mayonnaise

Steps:

Preheat oven to 350 degrees F (175 degrees C).
In a medium bowl or gallon size resealable plastic bag, mix together the bread crumbs, garlic powder, salt, pepper, thyme and paprika.
Coat the chicken pieces with mayonnaise. Place chicken pieces in bowl/bag with bread crumb mixture and coat/shake until well coated. Place chicken pieces in a lightly greased 9x13 inch baking dish and bake for 45 minutes or until juices run clear.

Nutrition Facts : Calories 690.2 calories, CarbohydrateContent 17.9 g, CholesterolContent 113.7 mg, FatContent 53.2 g, FiberContent 1.3 g, ProteinContent 34.1 g, SaturatedFatContent 10.3 g, SodiumContent 966.8 mg, SugarContent 2 g

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