BEST BISON RECIPE

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BEST BISON BURGER RECIPE - HOW TO MAKE BISON BURGERS



Best Bison Burger Recipe - How to Make Bison Burgers image

We're swapping out the typical beef burgers for ground bison. These juicy bison burgers are a healthy, easy, weeknight dinner.

Provided by THEPIONEERWOMAN.COM

Categories     dinner    main dish    meat

Total Time 20 minutes

Prep Time 5 minutes

Cook Time 0S

Yield 4 servings

Number Of Ingredients 8

1

medium red onion, peeled

2 lb.

ground bison

1 tbsp.

Worcestershire sauce

1 tsp.

kosher salt

3/4 tsp.

ground black pepper

3 tbsp.

salted butter

4

toasted hamburger buns

Optional toppings: sharp cheddar cheese slices, BBQ sauce, dill pickle slices

Steps:

  • Cut the red onion into ½-inch thick round slices, keeping the circles of the onion intact. Set aside. Combine the bison, Worcestershire sauce, salt, and pepper a large bowl. Mix gently but thoroughly to combine. Divide the mixture into four even portions, about 8 ounces each. Pat together into a ball (but not too tightly), then press into a patty, about 1-inch thick. Heat a large cast-iron skillet over medium heat. Add 2 tablespoons of butter and swirl to coat the pan. Place the onion slices in the pan and cook for 3 minutes on each side, until golden brown. Remove from the skillet and set aside. Add the remaining 1 tablespoon of butter to the skillet. Place the bison patties in the skillet and sear until golden, about 5 minutes. Flip and cook the other side until the internal temperature of the burger reaches 130 to 135° (for medium-rare), 3 to 4 minutes more. If you like cheese on your burgers, add it during the last minute of cooking, then cover to melt.  Serve the burgers immediately on toasted buns with seared red onion rings, pickles, and BBQ sauce.

BUFFALO, BISON MEAT LOAF RECIPE -

Whenever possible, I buy grass fed Bison instead of ground beef. The flavor is much sweeter and because of the higher protein content, smaller portions are more satisfying. No antibiotics, no pesticides in the feed, no preservatives and no growth hormones. Even better, less fat, cholesterol and calories PLUS more iron, protein and B-12 than ground beef! A richer flavor and completely HEALTHY! I hope you enjoy this yummy recipe as much as we do.

Total Time 20 minutes

Prep Time 20 minutes

Yield 6-8 serving(s)

Number Of Ingredients 13

2 lbs ground buffalo meat (Bison)
3 garlic cloves (pressed or finely minced)
2 eggs, beaten
1/4 medium sweet onion, finely minced
1/2 teaspoon pepper
1/2 cup seasoned bread crumbs
1/2 cup parmesan cheese, grated
1/2 teaspoon salt
2 teaspoons Worcestershire sauce
1/4 teaspoon ground thyme
1 teaspoon oregano
1 teaspoon basil
1 teaspoon sage

Steps:

  • Preheat oven to 350°F
  • Mix all ingredients together in a large bowl. Using your hands works best.
  • Spray a shallow, oval casserole dish or small roasting pan with Pam.
  • Pat meat mixture into dish/pan.
  • Lightly spray top of loaf with Pam.
  • Bake for 1-1/4 to 1-1/2 hours.
  • Can be served as is or with Italian-style sauce.

Nutrition Facts : Calories 254.7, FatContent 6.6, SaturatedFatContent 2.8, CholesterolContent 139.1, SodiumContent 620.1, CarbohydrateContent 8.9, FiberContent 0.7, SugarContent 1.1, ProteinContent 37.8

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