BELL PEPPER MIX RECIPES

Name: Chicken and Bell Pepper Saute
Prep time: 10 min
Cook time: 20 min
Yield: 4
Cuisine: American,
Ingredients: 2 tbsps flour; 1 1/2 tsps Lawry's® 25% Less Sodium Seasoned Salt divided; 1 tsp Lawry's® Garlic Pepper divided; 1 1/4 pounds boneless skinless chicken breast halves; 2 tbsps olive oil; 1 medium onion cut into thin wedges; 1 small yellow bell pepper cut into strips; 1 small red bell pepper cut into strips; 3/4 cup reduced sodium chicken broth

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CHICKEN AND BELL PEPPER SAUTE | LAWRY'S - MCCORMICK

Chicken and Bell Pepper Saute | Lawry's - McCormick image

Ready in 30 minutes, strips of chicken breasts sautéed with bell peppers in a savory pan sauce.

Provided by Lawry's

Prep Time 10 minutes

Cook Time 20 minutes

Yield 4

Number Of Ingredients 9

Ingredients

2 tbsps flour
1 1/2 tsps Lawry's® 25% Less Sodium Seasoned Salt divided
1 tsp Lawry's® Garlic Pepper divided
1 1/4 pounds boneless skinless chicken breast halves
2 tbsps olive oil
1 medium onion cut into thin wedges
1 small yellow bell pepper cut into strips
1 small red bell pepper cut into strips
3/4 cup reduced sodium chicken broth

Steps:

Mix flour, 1 teaspoon of the seasoned salt and 1/2 teaspoon of the garlic pepper in shallow dish. Coat chicken evenly in flour mixture. Reserve any remaining flour mixture.
Heat oil in large nonstick skillet on medium heat. Add chicken; cook 5 to 6 minutes per side or until golden brown and cooked through. Remove from skillet; keep warm. Add onion and bell peppers to skillet; cook and stir 4 to 5 minutes or until tender-crisp.
Mix chicken broth, reserved flour mixture and remaining 1/2 teaspoon each seasoned salt and garlic pepper until well blended. Add to skillet. Bring to boil. Reduce heat to low; simmer 1 minute or until sauce is slightly thickened. Cut chicken into serving size pieces. Add to skillet; toss with bell pepper mixture.

Nutrition Facts : Calories 283 Calories

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