BEEF TENDERLOIN WITH MUSTARD RECIPES

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MUSTARD-CRUSTED BEEF TENDERLOIN RECIPE - FOOD.COM



Mustard-Crusted Beef Tenderloin Recipe - Food.com image

This tenderloin has a very nice crust on it. Some minced garlic in the mustard mixture adds a nice kick. I have also used the same mustard crust on a pork tenderloin, and that works very well too. Can be served cut into thin strips and served over a spinach salad with a vinegar based dressing in the summertime. This is adapted from Gourmet magazine, August 2000.

Total Time 30 minutes

Prep Time 10 minutes

Cook Time 20 minutes

Yield 2-3 serving(s)

Number Of Ingredients 8

1/4 cup coarse grain mustard
3/4 teaspoon dry mustard
2 1/4 teaspoons packed dark brown sugar
3/4 teaspoon fresh coarse ground black pepper
kosher salt (to taste)
1/2 teaspoon finely grated fresh lemon zest
1 (1 lb) trimmed beef tenderloin roast, tied
1 tablespoon vegetable oil

Steps:

  • Preheat oven to 425°F
  • Stir together mustards, brown sugar, pepper, salt and lemon zest.
  • Pat beef dry and season generously with salt. Heat oil in a heavy skillet over moderately high heat until just beginning to smoke, then brown beef on all sides.
  • Transfer to an oiled shallow baking pan and coat with mustard mixture.
  • Roast beef in middle of oven until a thermometer inserted 2 inches into thickest part of meat registers 125°F for medium-rare, 15 to 20 minutes.
  • Transfer to a cutting board and let stand until cool, at least 10 minutes.

Nutrition Facts : Calories 666, FatContent 51.6, SaturatedFatContent 18.9, CholesterolContent 156.5, SodiumContent 136.3, CarbohydrateContent 6.1, FiberContent 0.4, SugarContent 5.1, ProteinContent 42.1

BEEF TENDERLOIN WITH MUSTARD AND HERBS RECIPE | MYRECIPES



Beef Tenderloin with Mustard and Herbs Recipe | MyRecipes image

Grill the beef tenderloin first, and then coat it in the mustard and herb mixture for bright, fresh flavors. Serve the tenderloin with grilled polenta and a simple salad.

Provided by Mark Scarbrough

Yield 10 servings (serving size: 3 ounces)

Number Of Ingredients 8

1 (2 1/2-pound) beef tenderloin, trimmed
Cooking spray
1 teaspoon salt
1 teaspoon freshly ground black pepper
? cup finely chopped fresh parsley
2 tablespoons chopped fresh thyme
1?½ tablespoons finely chopped fresh rosemary
3 tablespoons Dijon mustard

Steps:

  • Prepare grill.
  • Lightly coat beef with cooking spray; sprinkle evenly with salt and pepper. Place beef on grill rack coated with cooking spray. Reduce heat to medium. Grill 30 minutes or until a thermometer registers 145° or until desired degree of doneness, turning to brown on all sides. Let beef stand 10 minutes.
  • Sprinkle parsley, thyme, and rosemary in an even layer on an 18 x 15–inch sheet of plastic wrap. Brush mustard evenly over beef. Place beef in herb mixture on plastic wrap; roll beef over herbs, pressing gently. Slice beef.

Nutrition Facts : Calories 191 calories, CarbohydrateContent 1.4 g, CholesterolContent 71 mg, FatContent 9.4 g, FiberContent 0.2 g, ProteinContent 23.4 g, SaturatedFatContent 3.7 g, SodiumContent 393 mg

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