CHEF JOHN'S BEEF AND BARLEY STEW | ALLRECIPES
This beautiful bowl of beef and barley would be perfect for your next super-storm. When it comes to stick-to-your-ribs stews, it doesn't get any better than shank. There's so much gelatin-producing connective tissue, that it makes an especially satisfying sauce for your meat and grain.
Provided by Chef John
Categories Beef Stew
Total Time 3 hours 45 minutes
Prep Time 30 minutes
Cook Time 3 hours 15 minutes
Yield 4 servings
Number Of Ingredients 14
Steps:
- Season beef all over with kosher salt and black pepper.
- Heat vegetable oil in a large pot over high heat. Cook beef in hot oil until browned on both sides, about 10 minutes. Transfer beef to a plate.
- Reduce heat to medium, and stir onion into the same pot with a pinch of salt. Cook and stir until onion is soft and translucent, 4 to 5 minutes. Stir garlic into onion; cook and stir until fragrant, about 1 minute.
- Stir tomato paste into onion mixture; cook and stir until tomato paste is brick red, 2 to 3 minutes. Pour broth into onion mixture. Add celery, carrots, bay leaf, and rosemary. Return beef with any accumulated juices to pot; push beef down to cover with cooking liquid.
- Bring broth mixture to a simmer, reduce heat to low, cover the pot, and cook until beef is fork-tender, 2 to 3 hours. Transfer beef to a bowl.
- Pour barley into cooking liquid, bring to a simmer, and cook until barley is tender, about 45 minutes. Return beef to pot, cover the pot, and cook until heated through, about 10 minutes. Season with salt. Ladle stew into bowls and garnish with parsley and horseradish.
Nutrition Facts : Calories 338.8 calories, CarbohydrateContent 27 g, CholesterolContent 57.4 mg, FatContent 14.3 g, FiberContent 6 g, ProteinContent 25.4 g, SaturatedFatContent 4.4 g, SodiumContent 1200.3 mg, SugarContent 5.1 g
OSSO BUCCO-STYLE BEEF SHANK RECIPE | ALLRECIPES
Simple and delicious! Best served over rice, this makes tender beef and delicious sauce to which fresh spinach can be added for a touch of green. Serve over rice.
Provided by Julie Couture
Categories Everyday Cooking
Total Time 2 hours 0 minutes
Prep Time 10 minutes
Cook Time 1 hours 50 minutes
Yield 2 servings
Number Of Ingredients 14
Steps:
- Heat olive oil in a large saucepan over medium heat. Add onion and garlic; cook and stir until softened, about 5 minutes. Transfer to a plate. Increase heat to medium-high. Add beef shank and cook until browned, about 5 minutes per side. Return onion and garlic to the pan. Sprinkle thyme, oregano, rosemary, and marjoram over beef.
- Pour tomatoes and tomato paste into the pan. Fill the empty tomato paste can with water and pour into the pan. Stir in lemon zest, salt, and black pepper. Bring to a boil; reduce heat to low and simmer, covered, until beef is very tender, 1 1/2 to 2 hours.
Nutrition Facts : Calories 519.9 calories, CarbohydrateContent 32.7 g, CholesterolContent 79.2 mg, FatContent 28.9 g, FiberContent 7.4 g, ProteinContent 36.8 g, SaturatedFatContent 7.7 g, SodiumContent 1931.1 mg, SugarContent 18.1 g
More about "beef shank stew recipes"
BEEF AND BARLEY STEW RECIPE | ALTON BROWN | FOOD NETWORK
Reviews 4.6
Total Time 1 hours 25 minutes
- Release the pressure using your cooker's release device (read the manual), or cool the cooker by running cold water over the lid for 30 seconds. Carefully open the lid and strain , squeezing the solids before feeding to the compost pile or the dogs. Strain through a fine sieve or several layers of cheesecloth. Season and serve or use as a base for other soup recipes.
SOUP JOUMOU (HAITIAN BEEF AND PUMPKIN SOUP) RECIPE RECIPE ...
From epicurious.com
Reviews 4.0
Total Time 3 hours
- Soup can be made 3 days ahead; cover and chill, or freeze up to 3 months.
13 AMAZING BEEF STEW RECIPES | FOOD & WINE
From foodandwine.com
HOW TO COOK BEEF SHANK • THE PRAIRIE HOMESTEAD
From theprairiehomestead.com
BEEF STEW CROCKPOT RECIPE • LOVE FROM THE OVEN
From lovefromtheoven.com
EASY HOMEMADE BEEF STEW | HEALTHY FITNESS MEALS
From healthyfitnessmeals.com
EASY BRAISED BEEF SHANK (CARNIVORE FRIENDLY) - PRIMAL ED…
From primaledgehealth.com
CHINESE BRAISED BEEF STEW WITH DAIKON - THE WOKS OF LIFE
From thewoksoflife.com
EASY SLOW COOKER KETO CARNIVORE BEEF STEW - PRIMAL EDGE HEALTH
From primaledgehealth.com
ARE YOU USING THE RIGHT BEEF STEW MEAT? | TASTE OF HOME
From tasteofhome.com
ARE YOU USING THE RIGHT BEEF STEW MEAT? | TASTE OF HOME
From tasteofhome.com
CLASSIC BEEF STEW RECIPE | WOOLWORTHS
From woolworths.com.au
WHAT IS BEEF SHANK? [BUYING, PREP & COOKING GUIDE ...
From theonlinegrill.com
BEEF SHANK NOODLE SOUP - OMNIVORE'S COOKBOOK
From omnivorescookbook.com
WHAT ARE THE BEST CUTS OF BEEF FOR STEW? - SERIOUS EATS
From seriouseats.com
INSTANT POT BO KHO (VIETNAMESE BEEF STEW) - TESTED BY AMY ...
From pressurecookrecipes.com
10 BEST BEEF OXTAIL RECIPES | YUMMLY
From yummly.com
PEPOSO - TUSCAN RED WINE BEEF STEW - INSIDE THE RUSTIC KITCHEN
From insidetherustickitchen.com
INSTANT POT BEEF RECIPES - TESTED BY AMY + JACKY
From pressurecookrecipes.com
RECIPES | SIMPLY BEEF & LAMB
From simplybeefandlamb.co.uk
Bò KHO RECIPE (VIETNAMESE BEEF STEW) - HUNGRY HUY
From hungryhuy.com
AUSTRALIAN BEEF - RECIPES, COOKING TIPS AND MORE
From australianbeef.com.au
LAMB STEW RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
LAMB SHANK RECIPES - GREAT BRITISH CHEFS
From greatbritishchefs.com
SHANK CROSS-CUT - BEEF - IT'S WHAT'S FOR DINNER
From beefitswhatsfordinner.com
BIRRIA RECIPE (MEXICAN BEEF STEW) | INSTANT POT, CROCK-POT ...
From gimmesomeoven.com
10 BEST BEEF SOUP BONES RECIPES | YUMMLY
From yummly.com
INSTANT POT BEST BEEF STEW - PRESSURE LUCK COOKING
From pressureluckcooking.com