BEEF RAGU PASTA RECIPES

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SLOW COOKED BEEF RAGÙ RECIPE | JAMIE OLIVER BEEF RECIPES



Slow cooked beef ragù recipe | Jamie Oliver beef recipes image

Beef cheeks, when cooked gently, are one of the most delicious parts of the whole animal. Inspired by Nonna Miriam and her obsession for slow-cooking and making tough, cheaper cuts of meat the hero, this is amazing served with mashed potato, crusty bread or oozy polenta, or even tossed with freshly cooked pasta.

Total Time 4 hours 50 minutes

Yield 10

Number Of Ingredients 13

20 g dried porcini mushrooms
5 beef cheeks trimmed
olive oil
150 g piece of higher-welfare smoked pancetta
½ a celery heart
2 red onions
2 carrots
5 cloves
8 cloves of garlic
½ a cinnamon stick
1 bunch of mixed fresh herbs (30g) such as sage, bay, rosemary, thyme, basil, parsley
500 ml Barolo red wine
1 x 680 g jar of passata

Steps:

  • Preheat the oven to 160ºC/325ºF/gas 3. Cover the porcini with boiling kettle water and leave to rehydrate. Season the beef cheeks with sea salt and black pepper, then brown them in a large casserole pan on a high heat with a splash of oil, turning until well coloured all over. Meanwhile, slice the pancetta into lardons. Peel the celery, onions and carrots, then chop into rough 1cm dice. In a pestle and mortar, crush the cloves with 1 teaspoon each of salt and pepper, then peel and pound in the fresh garlic. When brown, push the cheeks to one side of the pan and reduce to a medium heat. Add the pancetta and cinnamon, stirring until the pancetta is lightly golden. Drain the porcini, reserving the liquor, then roughly chop and add to the pan with the veg. Tie the herbs together, then stir in with the garlic mixture. Fry for 15 minutes, or until soft, stirring occasionally. Pour in the wine, let it reduce by half, then pour in the reserved porcini water (discarding just the last gritty bit) and the passata. Fill the passata bottle with water and pour into the pan. Cover with a scrunched-up sheet of wet greaseproof paper and a lid. Cook in the oven for 4 hours, or until the meat is outrageously tender and the sauce has thickened. Taste the sauce and season, if needed, then serve up however you wish.

Nutrition Facts : Calories 359 calories, FatContent 12.6 g fat, SaturatedFatContent 4.8 g saturated fat, ProteinContent 19.6 g protein, CarbohydrateContent 16.4 g carbohydrate, SugarContent 11.6 g sugar, SodiumContent 2.2 g salt, FiberContent 3 g fibre

BEEF SHIN RAGU WITH CREAMY POLENTA | BEEF RECIPES | JAMIE ...



Beef shin ragu with creamy polenta | Beef recipes | Jamie ... image

This is an incredibly versatile stew, perfect with buttery polenta but equally great tossed through pappardelle or alongside creamy mashed potatoes and greens.

Total Time 2 hours

Yield 4

Number Of Ingredients 13

1 kg beef shin off the bone, sinew removed
olive oil
3 sprigs of fresh rosemary
2 onions
4 cloves of garlic
2 sticks of celery
175 ml Italian red wine
1 x 400 g tin of plum tomatoes
400 ml quality beef stock
150 ml milk
200 g coarse cornmeal
60 g butter
40 g Parmesan cheese

Steps:

    1. Cut the beef into 3cm pieces.
    2. Set the heat of your pressure cooker to medium–high, or place over a medium–high heat and add a good drizzle of olive oil.
    3. Throw in the beef and season well with sea salt and black pepper.
    4. Cook, turning regularly, until browned all over. Transfer to a plate and set aside.
    5. Pick the rosemary leaves, peel the onions and garlic, trim the celery and finely chop it all together. Add to the pan with the rosemary. Reduce the heat and soften for 5 minutes.
    6. Pour in the wine, bring to the boil and let it bubble until reduced by half. Add the tinned tomatoes and stock, then return the beef to the pan.
    7. Secure the lid, bring the cooker to high pressure, then reduce the heat to low–medium and leave to cook for 45 minutes.
    8. Meanwhile, make the polenta. In a medium saucepan, bring the milk to the boil with 775ml of water and a good pinch of salt.
    9. Very slowly pour in the cornmeal in a thin stream, whisking constantly to avoid lumps. Stir for a few minutes until starting to thicken, then turn down the heat to low.
    10. Cook for 30 minutes or so, stirring every 5 minutes, until thickened and coming away from the sides of the pan.
    11. Stir through the butter, finely grate in the Parmesan and adjust the seasoning.
    12. When the time is up on the pressure cooker, carefully release the steam and remove the beef with a slotted spoon.
    13. Increase the heat to high and reduce the sauce for 5 to 10 minutes before mixing the beef back into the sauce, breaking up the chunks with the back of a spoon as you go.
    14. Spoon the polenta into bowls and serve topped with the stew.

Nutrition Facts : Calories 490 calories, FatContent 20.5 g fat, SaturatedFatContent 10.5 g saturated fat, ProteinContent 16.8 g protein, CarbohydrateContent 51.3 g carbohydrate, SugarContent 12.2 g sugar, SodiumContent 1.35 g salt, FiberContent 4.5 g fibre

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