BEEF LOMO SALTADO RECIPE RECIPES

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LOMO SALTADO (BEEF STIR-FRY) RECIPE | BBC GOOD FOOD



Lomo saltado (Beef stir-fry) recipe | BBC Good Food image

Martin Morales' recipe for this traditional Peruvian dish, adapted from his book Ceviche, combines soy sauce, chilli and Pisco

Provided by Martin Morales

Categories     Dinner, Main course

Total Time 30 minutes

Prep Time 20 minutes

Cook Time 10 minutes

Yield 2

Number Of Ingredients 15

300g fillet steak , cut into large cubes
1 tbsp vegetable oil , for frying
½ large red onion , cut into thick wedges
1 tomato , halved, deseeded and cut lengthways into eighths
1 amarillo chilli or medium red chilli , deseeded and sliced lengthways
1 tbsp Pisco (grape brandy) or vodka
2 tbsp ají amarillo chilli paste or Basic chilli paste (see tips)
small handful coriander leaves, finely chopped
chunky chips , to serve (optional)
2 garlic cloves , chopped
75ml soy sauce
1 tbsp red wine vinegar
1 tsp Worcestershire sauce
½ tsp dried oregano
½ tsp ground cumin

Steps:

  • Make the marinade by mixing all the ingredients together in a large bowl. Add the meat to the bowl and mix so that it is well covered. Cover with cling film and leave in the fridge for at least 2 hrs, overnight if you have time.
  • Drain the meat, reserving the marinade. Heat the oil in a wok over a high heat until just smoking, then add the meat – be careful, the oil might splutter. Cook as quickly as possible, tossing it until the meat is browned on all sides. Add the red onion and cook for 1 min. Add the tomato and chilli, then immediately spoon in the Pisco. Pour over the reserved marinade and chilli paste, stir well, turn off the heat and leave the meat to rest in the sauce for a couple of mins. Garnish with coriander and serve with chunky chips, if you like.

Nutrition Facts : Calories 344 calories, FatContent 16 grams fat, SaturatedFatContent 5 grams saturated fat, CarbohydrateContent 11 grams carbohydrates, SugarContent 8 grams sugar, FiberContent 2 grams fiber, ProteinContent 34 grams protein, SodiumContent 7.1 milligram of sodium

LOMO SALTADO RECIPE: BEEF STIR-FRY WITH RICE, PERUVIAN STYLE



Lomo Saltado Recipe: Beef Stir-Fry with Rice, Peruvian Style image

This meat dish is as simple as it is delicious: you can literally throw it together within minutes and you don’t need many exotic ingredients. One serving with give you a flavor explosion that you will just love.

Provided by Eat Peru

Categories     Lunch    Main Course

Prep Time 30 minutes

Cook Time 10 minutes

Yield 4

Number Of Ingredients 16

18 ounces sirloin steak ( cut into strips or cubes)
1 red onion (chopped into chunky slices)
2 tomatoes (chopped into 8 slices)
1 ají amarillo chili pepper (sliced finely, veins and seeds removed)
1 tsp fresh garlic paste
2 tbsp olive oil
20 ounces white rice (cooked)
11 ounces thick potato slices, ready for frying
1/2 cup beef stock
4 tbsp soy sauce
4 tbsp plain vinegar
Handful cilantro leaves
1/4 tsp oregano (ground)
1 tsp black pepper (freshly crushed )
1 tsp cumin (ground)
salt (to taste)

Steps:

  • Heat a Pan. Fry the potato slices in the vegetable oil and set aside until needed.
  • Cut the sirloin steak into strips or cubes. Marinate them in the cumin, salt, the 4 tablespoons of vinegar, atablespoon of olive oil, black pepper and the soy sauce for 10 minutes beforecooking.
  • Bring a tablespoon of olive oil toa very high heat in the wok. Strain and remove the steak strips from the marinade, and fry them over a high heat for around 4-5 minutes or untilsealed.
  • Add the onion, ají amarillo chilli pepper and the garlic paste to the wok. Fry for 1 minute whilst continuously moving the wok, and add the beef stock.
  • Add the tomato and fry the ingredients in the wok for 30 seconds. Finally add the ground oregano and French fries, tossing everything together for another 10 seconds in order to integrate all the ingredients.
  • Serve immediately with white rice and decorate with a few cilantro leaves. Sit back and enjoy the flavor of timeless classic of Peruvian cuisine!

Nutrition Facts : Calories 873 kcal, CarbohydrateContent 188 g, ProteinContent 46 g, FatContent 15 g, SaturatedFatContent 3 g, CholesterolContent 78 mg, SodiumContent 1150 mg, FiberContent 3 g, SugarContent 3 g, ServingSize 1 serving

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